skip to main content
Brocolli, Carrot & Leek Soup

CLDUTCH's Brocolli, Carrot & Leek Soup

Prep time 15 mins | serves 4 | 83 calories per serving

Ingredients

  • 466g Broccoli, Florets, Raw, Budgens
  • 400g Carrots, Sliced, Fresh, Average
  • 122g Leeks, Loose, Class 2, Tesco
  • 1 Tsp/1g Thyme, Fresh, Average
  • 4 Cubes/400ml Stock Cubes, Vegetable, Oxo
  • 2½ Pints/1420.8ml Water, Mineral Or Tap

Method

  1. Roughly chop all the vegetables and place in a large saucepan
  2. Add the 2.5 pints of water and bring to the boil
  3. Once boiling, reduce the heat slightly and allow to simmer for approx 12mins
  4. Take
  5. Once cool blend the soup
  6. Pour back into the suacepan and heat up - or put into containers, keep in the fridge and heat up later!

Start a Free Trial Today

WLR has an extensive range of low-fat and low calorie recipes to help you follow a healthy, balanced diet. Try them free for 24 hours.

Take our FREE trial »

Lose a Stone for Spring Banner Advert
Sponsored

Start a Free Trial Today

WLR has an extensive range of low-fat and low calorie recipes to help you follow a healthy, balanced diet. Try them free for 24 hours.

Take our FREE trial »

Lose a Stone for Spring Widget Header Image
Imperial | Metric

How Soon Could You Lose a Stone?

Lose a Stone for Spring Widget Footer Image

New for 2019

Calorie Carb & Fat Bible 2019
  • 25,000+ UK basic and branded foods
  • Completely Updated for 2019
  • New Eating Out section, all major UK restaurants covered
  • Easy to find foods
  • Calories burned information

£5 discount here on wlr

Sponsored

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy