In your exercise diary you can record the different exercises you do and find out how many calories you burn doing different exercises. You can include this exercise in your weight loss plan.
Create fitness plans online and see how many extra calories you can have as part of your program.
- See how many calories you burn doing different exercises.
- Record your exercise as a diary and see how many extra calories you can eat.
- Fully integrated with food diary so you always know how many calories you have left.
- Create exercise plans so it’s easy to add activity in the future.
- Database includes sports, gym exercises, general daily activities, exercises from fitness DVD’s and much more.
- Access to advice articles, product reviews and recommended exercise plans.
- Dedicated fitness and exercise message boards.
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