Diet Books on Test
By Dietitian, Juliette Kellow BSc RD
Scan the shelves of your local bookshop and you’ll find thousands of books that claim to help you lose weight, feel healthier or beat specific health problems by changing what you eat.
But will spending £££s really help you lose lbs? Dietitian Juliette Kellow reads between the lines of six popular books that have a dieting element – and reveals those worth adding to your bookcase!
The Books
I Can Make You Thin By Paul McKenna
PCOS Diet Book by Collette Harris and Theresa Cheung
The 7-Day GL Diet by Nigel Denby
The Cellulite Solution by Dr Howard Murad
The Metabolic Typing Diet by William Wolcott and Trish Fahey
The Thyroid Diet by Mary J Shomon
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