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Healthy Vegetable Soup
Diet Recipe – Healthy Vegetable Soup

Our vegetable soup recipe is both healthy and hearty. From our range of soups that come from the recipes for our budget diet plan.

Healthy Vegetable Soup

By WLR's Food Information Executive, Laurence Beeken

Our diet soup recipe for a warming and filling vegetable soup will help you keep on track with your healthy diet.

Taken from our ’Diet on a Budget’ meal plan, which provides info and recipes to help you diet without spending a fortune, our chicken soup recipe makes 1 portions at 478 calories each

 

Note: The Day Before

Put the vegetable soup & broth mixture in water to soak overnight as per packet instructions.

Ingredients

  • 1 Qty Reserved pasta sauce from Day 5 Dinner
  • 56g Soup & broth mixture, soaked and cooked as per packet instructions.
  • 500ml Prepared vegetable stock

Method:

  1. Heat the oil and fry then add the prepared soup & broth mixture and fry for 2-3 minutes.
  2. Add the pasta sauce and stock
  3. Simmer for 10 minutes, adding more water if the mixture gets too thick

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