Healthy Vegetable Soup
Diet Recipe – Healthy Vegetable Soup

Our vegetable soup recipe is both healthy and hearty. From our range of soups that come from the recipes for our budget diet plan.

Healthy Vegetable Soup

By the wlr team

Our diet soup recipe for a warming and filling vegetable soup will help you keep on track with your healthy diet.

  • Recipe makes: 1 serving
  • Prep time:
    45 mins
  • Cook time: 10 mins
  • Calories: 488
    per serving


  • ½ serving soup and broth mix, soaked overnight
  • 1 portion roasted vegetable sauce
  • 500ml vegetable stock


  1. Heat a pan, add the prepared soup & broth mixture and heat for 2-3 minutes.
  2. Add 1 reserved portion of Roasted Vegetable Sauce and stock.
  3. Simmer for 10 minutes, adding more water if the mixture gets too thick.

Taken from our ’Diet on a Budget’ meal plan, which provides info and recipes to help you diet without spending a fortune.

Nutrition information per serving
Calories (kcal)488
Carbohydrate (g)72.8
Fat (g)15.1
Protein (g)16.9
Fibre (g)13.8
Alcohol (g)0.0
Fruit & Veg7.8

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