Spinach Omelette Recipe
Diet Spinach Omelette Recipe

Being on a diet doesn’t mean cutting out your favourite recipes. Try our twist on a classic with added goodness using our spinach omelette recipe.

Spinach Omelette

By weightlossresources.co.uk

A favourite dish with added green goodness – our spinach omelette recipe won’t ruin your diet.

  • Recipe makes: 1 omelette
  • Cook time: 5 mins
  • Calories: 351
    per omelette

Ingredients

  • 10 pumps extra virgin olive oil spray
  • 25g spinach
  • 2 medium eggs
  • 20g Philadelphia light
  • 60g french stick

Method

  1. Heat the spray oil in a pan and wilt the spinach.
  2. Beat the eggs and add to the pan and scramble lightly.
  3. When nearly set stir in the soft cheese

Serve with a piece of French bread

Taken from our ’Diet on a Budget’ meal plan, which provides info and recipes to help you diet without spending a fortune.

 

 

Nutrition information per omelette
Calories (kcal)351
Carbohydrate (g)33.9
Fat (g)14.7
Protein (g)20.7
Fibre (g)1.9
Alcohol (g)0.0
Fruit & Veg0.3

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