Rachel Anne Hill R.P.H.Nutr
WLR Guest Nutritionist
Rachael Anne Hill, is a registered nutritionist and author of the ‘GI High Energy Cookbook’ and ‘The Powerfood Cookbook’.
Rachael, runs practical ½ day and full day courses on how to plan healthy, economical, easy to cook meals.
You can use the tools and databases in WLR to find the best diet for you. Keep online food and exercise diaries, set a weight loss goal and see how many calories you need to get there. Try it free for 24 hours.