New Research - Watch This Space
The Rowett Research Institute (based in Aberdeen) have announced a huge research project with nearly £1 million funding (from the Scottish Executive Environmental & Rural Affairs Department).
Volunteers being examined are non-smoking men aged 20-55. One of whom is Cameron Stout, winner of the 4th series of Channel 4’s Big Brother. Cameron will be participating using an ‘Atkins type’ diet.
Dr Alex Johnstone, an expert in the weight loss studies who will be leading the project said:
“We need to increase our understanding o f the underlying mechanisms of high-protein, low-carbohydrate weight loss diets so that we can develop healthier, longer-term weight reduction strategies.”
Volunteers are being asked to spend 9 weeks living in the ‘Human Nutrition Unit’, although they will be able to go to work as usual. The institute will provide all their food for the duration of the study, and their health will be monitored in various ways throughout.
The Dukan Diet
Check out Dietitian, Juliette Kellow's review of the latest low carb, high protein diet to hit the shelves - The Dukan Diet.
You can use the databases and tools in WLR to find the best diet for you. Keep online food and exercise diaries, set a weight loss goal and see how many calories you need to get there. Try it free for 24 hours.