Stephanie Benfield

Stephanie Benfield is a freelance writer specialising in all aspects of holistic health and wellness.

With a diploma in Nutrition and an interest in food science, Stephanie is now training to be an ICF-certified coach specialising in wellbeing.

Outside of writing, Stephanie can be found scribbling in a journal, documenting travels or taking part in a strength, yoga or dance workout.

WLR Contributor Stephanie Benfield
WLR Contributor Stephanie Benfield

You'll find Stephanie at:

Lose a Stone for Christmas Challenge

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