Stefan de Kort

Personal Trainer

Stefan de Kort is an NSCA-certified personal trainer with eight years of infield coaching experience.

After studying physical therapy at the Han University of Applied Sciences in Nijmegen, the Netherlands, he traded his fitness trainer job to write evidence-based health and fitness content.

Stefan has co-authored an Amazon #1 New Release book called Nutrition, Your Way. He ghostwrites content for nutrition and fitness influencers. And he has assisted on four Amazon bestsellers, including Keto Built.

If Stefan is not writing, you're most likely to find him in the gym. If that's not the case, he's travelling, spending time with friends, or searching for the world's tastiest sushi.

WLR Consultant Personal Trainer, Stefan de Kort
WLR Consultant Personal Trainer, Stefan de Kort

Publications

Some of Stefan's's Work on wlr:

How to Do Healthy Eating

A practical, evidence-based guide to help you cut through the fog and make a simple healthy eating plan for yourself

Lose a Stone for Summer Advert

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