Juliette Kellow - Registered Dietitian BSc RD
Juliette is Consultant Dietitian for wlr
Juliette Kellow is a registered dietitian with a wealth of experience in health, food and diet.
Her work has included writing for a range of magazines, including a 5 year spell as editor of Top Santé magazine. She has worked for several companies on a consultancy basis and appeared on TV and Radio. Juliette is a regular writer for The Daily Mirror and is constantly in demand to write for many national newspapers.
Juliette - "To relax I swim, go to the gym and take part in classes. I also love cooking, reading and going to the theatre and museums. Travel is my main weakness and I have visited Oman, Laos, Fiji, Malaysia, Thailand, Vietnam, Singapore, Australia, Russia, Venezuela, Jamaica and most of Europe. But nothing beats a few days at Ragdale Hall Health Spa in Leicestershire!"
Some of Juliette's Work on wlr:
A safe and sensible detox plan by Dietitian, Juliette Kellow.
Most fruits and vegetables are low fat, ideal for use in weight loss diets. Dietitian, Juliette Kellow shows how to make the best of fruit and veg to lose weight.
Dietitian's review of slimming pills available on prescription and over the counter in the UK.
WLR's Low glycaemic index diet plan has been put together with Dietitian Juliette Kellow and is designed to give an average weight loss of around 2lbs a week and keep you fuller for longer
Losing Weight and working full time can bring its own challenges. Dietitian, Juliette Kellow is on hand to give you a weight loss plan which will help you get through each working day without sabotaging your diet.
Lose up to half a stone in three weeks with our easy diet devised by Dietitian, Juliette Kellow BSc RD.
Do Alli weight loss pills work? What are the side effects? Dietitian reports on the Alli Orlistat pill as an aid to weight loss.
The blood group diet says you should eat right for your blood type. Here's dietitian Juliette Kellow's review of the Blood Type Diet.
Alternate day fasting, a diet by James Johnson, has hit the weight loss world, but can fasting every other day really help you to shift those pounds – and keep them off? Dietitian Juliette Kellow BSc RD investigates…
1400 Calorie Diet Sample Plan
Low carb diets, like the Atkin's diet have been around for a long time. Do they work? Are they safe? Read dietitian, Juliette Kellow's verdict on low carbohydrate diets.
1100 Calorie Diet Sample Plan
1600 Calorie Diet Sample Plan
Dietitian, Juliette Kellow is a big fan of high fibre diets like the F Plan, here's why.
1500 Calorie Diet Sample Plan
Does the GI Diet work? Is it good for you? Dietician Juliette Kellow investigates glycaemic index.
1250 Calorie Diet Sample Plan
Almost two thirds of the fat in avocados are monounsaturates, a type of fat that helps to lower levels of LDL or ‘bad’ cholesterol, while maintaining or even increasing levels of HDL or ‘good’ cholesterol.
Dietitian, Juliette Kellow highlights studies showing soup helps weight loss, and shows you how to make the best of soup as part of a healthy diet to lose weight.
A new survey shows that the average British woman spends more than 16 hours a week cleaning. Dietitian Juliette Kellow gives top tips to turn cleaning your house into a good workout.
Dietitian Juliette Kellow reviews the New Atkins Diet in detail. Updated 2010 to include revamped 'New Atkins New You' diet book review.
1750 Calorie Diet Sample Plan
The latest on how including grapefruit in your diet plan can boost weight loss.
Capsiplex, a new slimming pill made with capsaicin, is flying off the shelves. Dietitian Juliette Kellow sees if it can really help your weight loss in her review.
Blueberries are packed with antioxidants that may keep us healthy. According to researchers at the Human Nutrition Research Center on Aging at Tufts University in Boston, blueberries top the list in terms of their antioxidant activity when compared to 40 other fresh fruit and vegetables.
From healthy to extreme and even downright daft WLR's dietitians and food experts provide in depth reviews of 33 popular diet plans in an easy to use A-Z format.
Do Detox Diets Work? Are they good for you? Dietitian Juliette Kellow investigates detox.
Dietitian, Juliette Kellow identifies the superfoods and shows how eating healthy food can help you live longer.
Soya is packed with good quality protein and is the only plant food that contains all the essential amino acids (protein building blocks) needed for good health, making it comparable to meat, fish, eggs and dairy products.This makes it a particularly important food for vegetarians and vegans.
How do you beat the Winter Blues and make sure depression doesn’t take hold? Dietitian, Juliette Kellow gives us her top tips to for lifting you out of winter blues
How Can We Help?
WLR can help you achieve your weight loss goals not only by providing expert, research-backed information - but also by giving you the tools that turn research findings into practical, do-able tactics to help you lose weight for good. Try it free for 24 hours!