Christina Neal REPS L3 - Personal Trainer
Christina is Consultant Personal Trainer for wlr
Christina Neal (nee Macdonald) is a fitness writer and editor with more than 20 years’ of experience.
She is the former Editor of Women’s Fitness and Good Health magazines and former Launch Editor of award winning-title Women’s Running.
Christina is also the author of the book Run Yourself Fit and has completed two marathons and ten half marathons..
She is a qualified Level 3 Personal Trainer and UKA Running Group Leader as well as an accredited Life Coach. Follow her @writefitchris
Previously Editor-at-Large of Slim Fit and Healthy Magazine.
- Run Yourself Fit: Simple Steps to a Healthier You (Summersdale)
Christina's Work on WLR:
Exercise Your Way to Weight Loss
Did you know that if you exercise, your body burns more calories - even when you're asleep? You can use the tools in WLR to track your exercise and balance your calories for weight loss - Try it free for 24 hours