Low Calorie Drink Swaps
By WLR's Food Information Executive, Laurence Beeken
Whether you are at a picnic or a barbecue, a pub or a restaurant, you can easily blow your calories for the day when the alcohol appears. So how do you cope with those lovely cold beers and tasty cocktails?
We’ve taken a look at some of the more popular alcoholic drinks and prepared a quick reference guide to help keep those calories low.
|Swap this…||For this…||Save…|
|Wkd original alcopop||Vodka & slimline tonic||152.2||0|
|Stella lager||Coors light beer||65||0|
|Baileys Irish Cream||Small glass of champagne||29.8||0|
|Gin & tonic||Gin & slimline tonic||38||0|
|Small Sangria||Pimms & diet lemonade||53.3||0|
|Pina colada (Tall Glass)||Margarita (Martini Glass)||460||19.7|
|Can bitter||Can bitter shandy||22||0|
|Bacardi Breezer||Diet Bacardi Breezer||101.7||0|
Take a Look at Our Low Calorie Food Swaps for:
If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases.Â Take our free 24 hour trial.