Low Calorie Drink Swaps
By WLR's Food Information Executive, Laurence Beeken
Whether you are at a picnic or a barbecue, a pub or a restaurant, you can easily blow your calories for the day when the alcohol appears. So how do you cope with those lovely cold beers and tasty cocktails?
We’ve taken a look at some of the more popular alcoholic drinks and prepared a quick reference guide to help keep those calories low.
| Swap this… | For this… | Save… | |
|---|---|---|---|
| Calories | Fat | ||
| Wkd original alcopop | Vodka & slimline tonic | 152.2 | 0 |
| Stella lager | Coors light beer | 65 | 0 |
| Baileys Irish Cream | Small glass of champagne | 29.8 | 0 |
| Gin & tonic | Gin & slimline tonic | 38 | 0 |
| Small Sangria | Pimms & diet lemonade | 53.3 | 0 |
| Pina colada (Tall Glass) | Margarita (Martini Glass) | 460 | 19.7 |
| Can bitter | Can bitter shandy | 22 | 0 |
| Bacardi Breezer | Diet Bacardi Breezer | 101.7 | 0 |
Take a Look at Our Low Calorie Food Swaps for:
Take Our Free Trial
If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. Take our free 24 hour trial.
Back to top | WEIGHT LOSS | Terms of Use | Privacy Policy
