Low Calorie Food Swaps
By WLR's Food Information Executive, Laurence Beeken
So how do you swap the delicious food and those lovely cold beers for a low calorie alternative? Well, all you need are our handy guides to low calorie food swaps. Ditch and Switch or Stop n Swap, it doesn’t matter what you call it, you’ll save calories and lose weight by making a more informed choice.
We’ve taken a look at some of the more common meals and given you low calorie food alternatives to keep your weight loss on track and your lifestyle exactly where it is.
Take a Look at Our Low Calorie Food Swaps for:
If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. Take our free 24 hour trial.