Low Calorie Foods

Calories in Low Calorie and Low Fat Food

Our chart shows how many calories in a selection of low calorie and low fat products.

Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Try it Free

Chicken Tikka Masala, Low Fat, Iceland

Calories in 100g of low fat chicken

Calories 90.0kcal
Carbohydrate 12.5g
Protein 7.8g
Fat 1.0g
Fibre 0.5g

Calories in 1 serving (400g) of low fat chicken tikka masala: 360kcal

Cookies, Ginger, Low Fat, Marks & Spencer 

Calories in 100g of low calorie cookies

Calories 358.0kcal
Carbohydrate 74.9g
Protein 5.1g
Fat 4.3g
Fibre 2.4g

Calories in 1 low fat ginger cookie (23g): 82kcal 

Hot Cross Buns, Low Fat, Co-op

Calories in 100g of low calorie buns

Calories 260.0kcal
Carbohydrate 50.0g
Protein 9.0g
Fat 1.0g
Fibre 3.0g

Calories in 1 hot cross bun (60g): 156kcal 

Ice Cream, Non-Dairy, Low Calorie

Calories in 100g of low calorie ice cream

Calories 119.0kcal
Carbohydrate 13.7g
Protein 3.4g
Fat 6.0g
Fibre 0.0g

Calories in a serving (60g) of low calorie ice cream: 71kcal 

Mayonnaise, Light, Low Calorie, Hellmann's

Calories in 100g of low calorie mayonnaise

Calories 297.0kcal
Carbohydrate 6.5g
Protein 0.7g
Fat 29.8g
Fibre 0.0g

Calories in a serving (10g) of low calorie mayonnaise: 29.7kcal

Pasta, Lasagne, 3% fat, Co-Op

Calories in 100g of low calorie pasta

Calories 83.8kcal
Carbohydrate 8.7g
Protein 6.0g
Fat 2.8g
Fibre 2.2g

Calories in a serving (400g) of low fat lasagne: 335kcal 

Rice Cake, Low Fat, Kallo

Calories in 100g of rice cake

Calories 375.0kcal
Carbohydrate 83.1g
Protein 6.2g
Fat 2.2g
Fibre 3.9g

Calories in a rice cake (10g): 37.5kcal 

Sandwich, Chinese Chicken, Low Calorie, Tesco

Calories in 100g of chicken sandwich

Calories 160.0kcal
Carbohydrate 22.6g
Protein 11.8g
Fat 2.5g
Fibre 2.0g

Calories in a pack (169g) of low calorie chicken sandwich: 270kcal 

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Further Information

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