Calories in Low Calorie and Low Fat Food

Our chart shows how many calories in a selection of low calorie and low fat products.

Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Try it Free

Chicken Tikka Masala, Low Fat, Iceland

Calories in 100g of low fat chicken

Calories	90.0kcal
Carbohydrate	12.5g
Protein	7.8g
Fat	1.0g
Fibre	0.5g

Calories in 1 serving (400g) of low fat chicken tikka masala: 360kcal

Cookies, Ginger, Low Fat, Marks & Spencer 

Calories in 100g of low calorie cookies

Calories	358.0kcal
Carbohydrate	74.9g
Protein	5.1g
Fat	4.3g
Fibre	2.4g

Calories in 1 low fat ginger cookie (23g): 82kcal 

Hot Cross Buns, Low Fat, Co-op

Calories in 100g of low calorie buns

Calories	260.0kcal
Carbohydrate	50.0g
Protein	9.0g
Fat	1.0g
Fibre	3.0g

Calories in 1 hot cross bun (60g): 156kcal 

Ice Cream, Non-Dairy, Low Calorie

Calories in 100g of low calorie ice cream

Calories	119.0kcal
Carbohydrate	13.7g
Protein	3.4g
Fat	6.0g
Fibre	0.0g

Calories in a serving (60g) of low calorie ice cream: 71kcal 

Mayonnaise, Light, Low Calorie, Hellmann's

Calories in 100g of low calorie mayonnaise

Calories	297.0kcal
Carbohydrate	6.5g
Protein	0.7g
Fat	29.8g
Fibre	0.0g

Calories in a serving (10g) of low calorie mayonnaise: 29.7kcal

Pasta, Lasagne, 3% fat, Co-Op

Calories in 100g of low calorie pasta

Calories	83.8kcal
Carbohydrate	8.7g
Protein	6.0g
Fat	2.8g
Fibre	2.2g

Calories in a serving (400g) of low fat lasagne: 335kcal 

Rice Cake, Low Fat, Kallo

Calories in 100g of rice cake

Calories	375.0kcal
Carbohydrate	83.1g
Protein	6.2g
Fat	2.2g
Fibre	3.9g

Calories in a rice cake (10g): 37.5kcal 

Sandwich, Chinese Chicken, Low Calorie, Tesco

Calories in 100g of chicken sandwich

Calories	160.0kcal
Carbohydrate	22.6g
Protein	11.8g
Fat	2.5g
Fibre	2.0g

Calories in a pack (169g) of low calorie chicken sandwich: 270kcal