Calories in Indian Food

Calories in Indian Food

Our chart shows how many calories in a selection of Indian food products.

Just because you are watching what you eat doesn't mean you can't still enjoy your favourite takeaways. You can search our UK food and drink database to check which would be the best dishes to choose. Take Our Free Trial

Bombay Potato, Indian Takeaway for One, Sainsbury's

Calories in 100g of Bombay potatoes

Calories 101.0kcal
Carbohydrate 11.8g
Protein 1.8g
Fat 5.2g
Fibre 1.7g

Calories in a portion (200g) of Bombay potatoes: 202kcal 

Chicken Curry, Bhuna, Tesco*

Calories in 100g of curry

Calories 132.0kcal
Carbohydrate 4.5g
Protein 11.4g
Fat 7.6g
Fibre 0.5g

Calories in a serving of curry (300g): 396kcal 

Chicken Korma, Indian Takeaway for One, Sainsbury's

Calories in 100g of chicken korma

Calories 166.0kcal
Carbohydrate 5.3g
Protein 13.0g
Fat 10.3g
Fibre 1.6g

Calories in a (300g) serving of chicken korma: 498kcal 

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Chicken Tikka, Breast Pieces, Sainsbury's

Calories in 100g of chicken tikka

Calories 148.0kcal
Carbohydrate 2.1g
Protein 27.8g
Fat 3.1g
Fibre 1.1g

Calories in a (150g) serving of chicken tikka: 222kcal 

Naan Bread

Calories in 100g of naan bread

Calories 336.0kcal
Carbohydrate 50.1g
Protein 8.9g
Fat 12.5g
Fibre 1.9g

Calories in ½ piece of naan bread: 269kcal 

Onion Bhaji, Indian Starter Selection, Marks & Spencer

Calories in 100g of onion bhaji

Calories 295.0kcal
Carbohydrate 15.8g
Protein 5.7g
Fat 23.3g
Fibre 2.8g

Calories in an onion bhaji (22g): 65kcal 

Poppadums, Indian Plain, Ready to Eat, Sharwoods

Calories in 100g of poppadums

Calories 461.0kcal
Carbohydrate 40.6g
Protein 17.0g
Fat 25.6g
Fibre 5.6g

Calories in a poppadum (12g): 55.3kcal

Samosa, Vegetable, Tesco

Calories in 100g of samosas

Calories 231.0kcal
Carbohydrate 25.2g
Protein 4.8g
Fat 12.4g
Fibre 3.4g

Calories in a samosa (50g): 115.5kcal

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Further Information

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Calorie, Carb & Fat Bible - The UK's Most Comprehensive Calorie Counter

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