Thai Cuisine

Thai Food Calorie Content

Thai Food Calories per typical serving
Fish cakes, each 50
Spring rolls, each 100
Gai tome ke (chicken, coconut and galangel soup) 110
Tom yam gung (hot and sour soup with prawns) 120
Yam talay (seafood salad) without dressing 150
Satay and peanut sauce 400
Main courses
Moo pad king (pork fried with ginger) 310
Normai pad kai (pork with bamboo shoots) 370
Pla manow (fish with lemon sauce) 400
Pad Thai (fried noodles) 410
Gai hoh bai teo (chicken wrapped in bandan leaf) 420
Gang ped bhed yang (duck curry) 540
Fresh pineapple 70
Som loy geow (oranges in syrup) 210
Kow neuw mamuang (mangoes with sticky rice) 665

All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.

Eating Out Advice - Thai Food

Dietitian, Juliette Kellow gives her advice for dining out Thai style without breaking the calorie bank

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The calorie charts here give info for a selection of popular restaurant foods. You'll find the calories in thousands more in the WLR UK food database, including hundreds of restaurants, takeaways and fastfood outlets. See how they add up with our food diary. Try it Free

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