Thai Food Calorie Content
| Thai Food | Calories per typical serving |
|---|---|
| Starters | |
| Fish cakes, each | 50 |
| Spring rolls, each | 100 |
| Gai tome ke (chicken, coconut and galangel soup) | 110 |
| Tom yam gung (hot and sour soup with prawns) | 120 |
| Yam talay (seafood salad) without dressing | 150 |
| Satay and peanut sauce | 400 |
| Main courses | |
| Moo pad king (pork fried with ginger) | 310 |
| Normai pad kai (pork with bamboo shoots) | 370 |
| Pla manow (fish with lemon sauce) | 400 |
| Pad Thai (fried noodles) | 410 |
| Gai hoh bai teo (chicken wrapped in bandan leaf) | 420 |
| Gang ped bhed yang (duck curry) | 540 |
| Desserts | |
| Fresh pineapple | 70 |
| Som loy geow (oranges in syrup) | 210 |
| Kow neuw mamuang (mangoes with sticky rice) | 665 |
All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.
Eating Out Advice - Thai Food
Dietitian, Juliette Kellow gives her advice for dining out Thai style without breaking the calorie bank
Start a Free Trial Today
The calorie charts here give info for a selection of popular restaurant foods. You'll find the calories in thousands more in the WLR UK food database, including hundreds of restaurants, takeaways and fastfood outlets. See how they add up with our food diary. Try it Free
