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French Food | Calories per typical serving |
---|---|
Starters | |
Mussels | 190 |
Crudités with garlic mayonnaise | 240 |
Grilled goat’s cheese salad | 240 |
Pâté de campagne | 260 |
Snails | 300 |
French onion soup | 375 |
Shellfish bisque | 500 |
Main courses | |
Grilled Dover sole | 220 |
Grilled trout | 250 |
Chicken chasseur | 480 |
Steak au poivre | 490 |
Steak with béarnaise sauce | 575 |
Moules mariniere with pommes frites | 580 |
Coq au vin | 585 |
Cassoulet | 610 |
Beef bourguignon | 635 |
Duck in orange sauce | 840 |
Desserts | |
Crème caramel | 215 |
Chocolate mousse | 250 |
Crème brûlée | 350 |
Crêpe Suzette | 400 |
Chocolate gateau | 435 |
Tarte au citron | 445 |
Tarte Tatin | 525 |
Profiteroles | 600 |
All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.
Dietitian, Juliette Kellow shows you how to Eat Out on a Diet
You can look up the calorie content of 50,000 foods and keep an online food diary in WLR. Try it free for 24 Hours
You can look up the calorie content of 50,000 foods and keep an online food diary in WLR. Try it free for 24 Hours
£5 discount here on wlr
Enter your details to calculate your ideal weight range, and discover how soon you could reach it!
Calories Needed to Lose Weight
£5 discount here on wlr