French Food

French Food Calorie Content

French Food Calories per typical serving
Starters
Mussels 190
Crudités with garlic mayonnaise 240
Grilled goat’s cheese salad 240
Pâté de campagne 260
Snails 300
French onion soup 375
Shellfish bisque 500
Main courses
Grilled Dover sole 220
Grilled trout 250
Chicken chasseur 480
Steak au poivre 490
Steak with béarnaise sauce 575
Moules mariniere with pommes frites 580
Coq au vin 585
Cassoulet 610
Beef bourguignon 635
Duck in orange sauce 840
Desserts
Crème caramel 215
Chocolate mousse 250
Crème brûlée 350
Crêpe Suzette 400
Chocolate gateau 435
Tarte au citron 445
Tarte Tatin 525
Profiteroles 600

All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. Use these figures as a guideline only.

Eating Out Advice - French Food

Dietitian, Juliette Kellow shows you how to Eat Out on a Diet

Start a Free Trial Today

The calorie charts here give info for a selection of popular restaurant foods. You'll find the calories in thousands more in the WLR UK food database, including hundreds of restaurants, takeaways and fastfood outlets. See how they add up with our food diary. Try it Free

Take our FREE trial »

Lose a Stone for Christmas Challenge

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored