Need to Lose Weight?
Enter your details to calculate your ideal weight range, and discover how soon you could reach it!
By Dietitian, Juliette Kellow BSc RD
Want to know how many calories in scampi and chips or coq au vin? Our nine charts show the calorie content of popular dishes from around the world.
Find out the calorie content of pizza, garlic bread, canneloni, tiramisu and other Italian restaurant foods.
How many calories in olives, calamari, moussaka, halva and other foods you'll find in a Greek restaurant.
You could be surprised by the calories in tapas, especially chorizo (sausage) and albondigas (meatballs).
Our Thai calorie chart shows a wide variation from fish cakes with 50 calories to kow neuw geow (mangoes with sticky rice) with a whopping 665.
Some traditional UK dishes pack a lot of calories, look at steak and kidney pie and chips or beef stew and dumplings.
Crème caramel has half the calories of crêpe suzette, and only a third of the amount in profiteroles.
Nachos are downright scary as are a lot of the foods on our Tex Mex calorie chart.
Watch out for the calories in chicken korma, tikka masala and samosas.
Crispy seaweed probably has more calories than you think and crispy duck is even worse - lemon chicken and spare ribs are better options if you're watching your weight.
You can find out the calorie content and full nutritional information for 50,000 foods using the Weight Loss Resources food database. Try it Free for 24 Hours.
You can find out the calorie content and full nutritional information for 50,000 foods using the Weight Loss Resources food database. Try it Free for 24 Hours.
£5 discount here on wlr
Enter your details to calculate your ideal weight range, and discover how soon you could reach it!
Calories Needed to Lose Weight
£5 discount here on wlr