skip to main content

How Many Calories in Rocket Salad

View calories and nutrition info per 1oz/28g of Rocket Salad and see how many calories are in 100g of Rocket Salad and its nutrition information.

Rocket Salad Calories and Nutrition per Serving (1 Serving=1oz/28g)

Calories 4
Protein 0.2
Carbohydrate 0.5
Fat 0.1
Fibre 0.3
Alcohol 0

Calories (with Percentage) for each Nutrient for 100g of Rocket Salad

Calorie and Nutrition Values for 100g of Rocket Salad

Calories 14
Protein 0.8
Carbohydrate 1.7
Fat 0.5
Fibre 0.9
Alcohol 0

Find the Calories in all the Foods You Eat

Quickly find the calories and nutrition info in all the foods and drinks you consume. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! Try It Free

Salad

Calorie Counting for Weight Loss?

You can make it easy, and accurate, with WLR. Put us to the test today Try it Free

Take our FREE trial »

Sponsored

Calorie Counting for Weight Loss?

You can make it easy, and accurate, with WLR. Put us to the test today Try it Free

Take our FREE trial »

Imperial | Metric

How Soon Could You Lose a Stone?


Calculate »

New for 2018

Calorie Carb and Fat Bible 2018
  • 25,000+ UK basic and branded foods
  • Completely Updated for 2018
  • New Eating Out section, all major UK restaurants covered
  • Easy to find foods
  • Calories burned information

£5 discount here on wlr

Sponsored

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy