The products here are a selection from the most requested foods in the Weight Loss Resources Calorie and Nutrition Database.
The database contains over 60,000 UK foods and drinks, and you can search it by starting a WLR free trial, this gives you free access to the database, food and exercise diaries and tools, for 24 hours.
Choose a food group from the list below to view the calorie value and nutrition information for the foods you are interested in.
- Alcoholic Drinks
- Bakery Products
- Breakfast Cereals
- Buns and Cakes
- Pasta, Noodles and Rice
- Rolls, Bagels and Baps
Need to Lose Weight?
Enter your details to calculate your ideal weight range, and discover how soon you could reach it!
You can make it easy, and accurate, with WLR. Put us to the test today Try it Free