How Many Calories in Jam Donut
View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information.
Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g)
| Calories | 252 |
|---|---|
| Protein | 4.3 |
| Carbohydrate | 36.6 |
| Fat | 10.9 |
| Fibre | 0 |
| Alcohol | 0 |
Calories (with Percentage) for each Nutrient for 100g of Jam Donut
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Prefer to Keep Track on Paper?
Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Here's an easy and very economical way to do it
Calorie and Nutrition Values for 100g of Jam Donut
| Calories | 336 |
|---|---|
| Protein | 5.7 |
| Carbohydrate | 48.8 |
| Fat | 14.5 |
| Fibre | 0 |
| Alcohol | 0 |
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