How Many Calories in Kellogg's Special K Red Berries

View calories and nutrition info per 1 Serving/30g of Kellogg's Special K Red Berries and see how many calories are in 100g of Kellogg's Special K Red Berries and its nutritional information.

Calorie and Nutritional Information for a Standard Serving

Serving Size 30g

 | Source: WLR Food Database

A standard size serving contains 5.7% of reference intake/daily value of an average adult (2000 calories). Your calorie needs may be higher or lower.

Percentage of Calories from Each Macronutrient

 

  • 10% of calories are from Protein
  • 88% of calories are from Carbs
  • 2% of calories are from Fat

Nutritional Information per 100g

Other Nutrients

  • Niacin
  • Iron
  • Zinc
  • Vitamin B2
  • Vitamin B1
  • Vitamin B6
  • Vitamin B12
  • Vitamin D
  • Folic Acid

Traffic Light Info for Kellogg's Special K Red Berries

 

Kellogg's Special K Red Berries Ingredients

Rice (44%), Wholewheat (35%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%)(Strawberry, Cherry), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt.

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Height ft in
Weight st lb

Calorie Counting for Weight Loss?

You can make it easy, and accurate, with WLR. Put us to the test today Try it Free

Take our FREE trial »

Lose a Stone Christmas Challenge

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored