How Many Calories in Hovis Best Of Both Bread
There are 86 calories in a medium slice of Hovis Best of Both and 108 calories in a thick slice.
Best of both is made from white flour with added wheatgerm (5% of the ingredients). The bread has around 50% more fibre than other white sliced loaves.
The full calorie and nutrition breakdown including, protein, carbs, sugar, fat and fibre for medium and thick slices is given here.
Calorie and Nutrition Info for Hovis Best of Both Medium Sliced Loaf
One slice weighs 38g
| 1 Slice | 2 Slices | |
| Calories | 86 | 175 |
| Grams of Protein | 3.8 | 7.8 |
| Grams of Carbohydrate | 15.1 | 30.7 |
| Grams of Sugar | 1.5 | 3 |
| Grams of Fat | 0.8 | 1.7 |
| Grams of Saturates | 0.1 | 0.3 |
| Grams of Fibre | 1.5 | 3 |
| Grams of Salt | 0.3 | 0.6 |
Last Updated: 11 November 2019 | Source: WLR Food Database
Calorie and Nutrition Info for Hovis Best of Both Thick Sliced Loaf
One slice weighs 47g
| 1 Slice | 2 Slices | |
| Calories | 108 | 216 |
| Grams of Protein | 4.8 | 9.6 |
| Grams of Carbohydrate | 19 | 37.9 |
| Grams of Sugar | 1.9 | 3.8 |
| Grams of Fat | 1 | 2.1 |
| Grams of Saturates | 0.2 | 0.4 |
| Grams of Fibre | 1.8 | 3.7 |
| Grams of Salt | 0.4 | 0.8 |
Last Updated: 11 November 2019 | Source: WLR Food Database
Percentage of Calories from Each Macronutrient
Syns
4.5 syns for a medium slice, 5.5 for a thick slice are the most often quoted values we've seen. Using the calories divided by 20 formula gives 4.3 syns for medium, 5.4 for thick. Since this is not wholmeal bread it can't be taken from the healthy extras allowance.*
Traffic Light Info for Best of Both
Low Fat | Low Saturates | Low Sugar | Medium Salt
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Calorie and Nutrition Values per 100g of Hovis Best Of Both
| Calories | 230 |
|---|---|
| Protein | 10.2g |
| Carbohydrate | 40.4g |
| of which Sugars | 4g |
| Fat | 2.2g |
| of which Saturates | 0.4g |
| Fibre | 3.9g |
| Salt | 0.86g |
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* Syns are a measurement created by Slimming World. The syn values given here are calculated from our research of various sources and a popular formula (calories divided by 20) that works for most products.
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