UK Calorie Counter: Up to Date, Well Organised and Easy to Use

Designed for UK users, the wlr calorie counter has many advantages, but for most people who want to lose weight these are the most important:

  • Works out how many calories you need to reach your goal, but also displays your maintenance calories - so you always know exactly where you are in relation to what you need
  • Enables you to balance calories over the course of a week - we all have some days where we eat more than others
  • Gives you full nutrition info for everything you eat, including carbs, protein, sugars and fruit and veg content
  • Provides reports to make it easier for you to keep track and adjust to suit your goals
  • Fantastic food database maintained by real people you can talk to. (Need some info you can't find? Sam and his team will sort it)

Try it free for yourself: 

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You can add foods from our database and from our recipes or food plans. You can even create and calorie count your own recipes and food plans.

See the calorie and nutrition info for UK foods and drinks – including basics, brands, fast foods and restaurant foods.

Find out how many calories you need each day to lose weight.

Easily track your daily calories by adding foods to your diary. Our program tells you what you’ve had and what you’ve got left.

Create and calorie count your own recipes and food plans. Add them to your food diary with just a few clicks.

Browse our recipes and food plans if you need a helping hand or some inspiration. Easily add them straight to your diary.

Food favourites feature to make it easier for you to add foods you have often to your diary.

5-a-day fruit and veg counter

Reports and charts to help you balance your calories and see your nutrition.

Food journal facility, so you can write about how your diet is going and pinpoint what triggers certain behaviour.

Access to hundreds of articles including taste tests, healthy diet info and advice from respected dietitians.

Calorie Counting for Weight Loss?

You can make it easy, and accurate, with WLR. Put us to the test today Try it Free

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