HomeFoodExerciseGoals & ResultsSuccess StoriesForumShop

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Height ft in
Weight st lb

ADVERTISEMENT

ADVERTISEMENT

Paul McKenna

News and information on Paul McKenna's weight loss seminars.

Weight Loss and Your Mind

Paul McKenna

Is the key to successful weight loss all in the mind? Paul McKenna’s Easy Weight Loss Seminar promises to completely re-pattern your thoughts, attitudes and beliefs about yourself, your health and food to help you easily get control of your diet and lose weight – in an easy manner.

McKenna says unless you have a way to change what food means to you on a deep unconscious level, your automatic responses relating to food are never going to change for long before you go right back to your old ways. He advocates when you change your attitude to food, you change your whole outlook on life.

The Secrets of Naturally Thin People

The Easy Weight Loss Seminar aims to show you how you can change what food means to you. It claims to help you to easily, naturally and without struggle say "no" to second helpings and to any foods that don’t support you in your health and weight loss goals.

Craving Buster

McKenna believes any craving you may have felt is a learned behaviour. That means you weren’t born with it and if you learned it, you can unlearn it. Paul will demonstrate how it is possible to break any craving and re-programme yourself in just minutes.

Exercise Made Easy

With its powerful mind programming sessions the seminar promises to change you, change the way you think about food and reinforce your motivation to take appropriate exercise.

At the end of the day you will be given a free weight loss pack

Paul McKenna PhD is an expert on the power of the human mind. He has appeared and demonstrated his incredible talents on television in over 42 countries. He is a best-selling author and more than a million people have been helped by his self-help programmes. He has worked with Olympic gold medallists and World champion sports people, top business achievers, rock stars, film stars and even royalty.

Start a Free Trial Today

Weight Loss Resources has a great set of tools to help you lose weight. You can keep food and exercise diaries, and find out how to achieve the calorie balance that is going to get you to your ideal weight and keep you there. Try it free for 24 hours.

Take our FREE trial »

Dee, 26 lost
8½ Stone with

Weight Loss Resources.co.uk

Dee's Photo

Dee was 18st 10lb, now 11st 4lb

It's a very strange adjustment when you first look in a mirror… and think "wow, I actually look good!"

Dee's Story

ADVERTISEMENT

ADVERTISEMENT

Weight Loss Books

I Can Make You Thin

Book and weight loss CD, created by Paul McKenna to reprogram the mind. I Can Make You Thin

Yes… You need to lose weight

Your weight is substantially above your healthy weight range

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is significantly above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing  would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”

Rachel (RunningRach) lost 7 stone with Weight Loss Resources

Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”

Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources

Yes… You should lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

Losing  would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.

You could lose  in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”

Simon (SpyBey) has lost 3 stone with Weight Loss Resources

Maybe… Just a little

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“I took the free trial and that was me, it was fantastic just what I had been looking for.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

Maybe… maybe not!

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.

You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…

It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!

Start Your Free Trial Today »
“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”

Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources

No… You don't need to lose weight

Your weight is within your healthy weight range.

You have a BMI of - a BMI of 18.5-25 is categorised as healthy.

You should aim to maintain your current weight by eating a healthy, balanced diet.

You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”

Maria (EinsteinMC), Weight Loss Resources' member

No… You need to gain weight

Your weight is below your healthy weight range.

You have a BMI of - a BMI of less than 18.5 is categorized underweight.

You should not try to lose any weight, and putting on a few pounds may benefit your health.

You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…

It takes just 2 minutes to input your details and could be a real eye-opener!

Start Your Free Trial Today »
“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”

Suzi (Whiskas) gained 2½ stone with Weight Loss Resources