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4 Stone Weight Loss Success Stories

Weight Loss Resources has helped thousands of men and women lose weight in a healthy and sustainable way. Our 'Success Stories' section highlights our readers' favourites. Browse their stories and find out their weight loss secrets.

Marie's after photo

Marie (Mariekeates777)

Age 45-54
Weight Lost 4st 5lb

Marie wanted to lose weight and be healthy for her family, simple as. Now 4 stone 5 pounds lighter, the serial dieter shows us how she finally lost weight.*

Martin's after photo

Martin (martinhall)

Age 45-54
Weight Lost 4st 10lb

In 15 months, Martin has gone from being nearly 5 stone overweight with very high blood pressure to a man who regularly runs half marathons.*

Joanne's after photo

Joanne (Jossles)

Age 25-34
Weight Lost 4st 10lb

Joanne has used the tools of Weight Loss Resources to successfully lose over 4 stone in pregnancy weight and maintain a healthy weight.*

Mike's after photo

Mike (23niner)

Age 35-44
Weight Lost 4st 9½lb

Mike achieved a weight loss success of over four stone after setting himself an achievable goal.*

Jane's after photo

Jane (Sassi)

Age 25-34
Weight Lost 4st 7lb

Using Weight Loss Resources has taught Jane about the calories in her food, which has resulted in her losing 4½ stone in weight.*

Dave's after photo

Dave (bigbanny)

Age 35-44
Weight Lost 4st 6lb

Dave used Weight Loss Resources's tools to re-educated himself about food, take back control and lose over 4 stone!*

Phil's after photo

Phil (PhilH)

Age 25-34
Weight Lost 4st 6lb

A desire to regain the fitness levels Phil had whilst racing cars provided the motivation to lose weight.*

Neil's after photo

Neil (Neilf)

Age 25-34
Weight Lost 4st 5lb

Read how Weight Loss Resources' Food Diary helped Neil lose over 4 stone in weight through exercise and counting calories.*

Jill's after photo

Joanna (fluffy)

Age 45-54
Weight Lost 4st 4lb

Read how Joanna lost over 4 stone to reach her goal weight of 10 stone.*

Ruth's after photo

Ruth (Ruthbushaway)

Age 25-34
Weight Lost 4st 5lb

Ruth has lost over four stone so far, and has less than a stone to go to reach her slimming goal.*

Heidi's after photo

Heidi (yorkshiremuggles)

Age 25-34
Weight Lost 4st 3lb

Read how using Weight Loss Resources helped Heidi get to grips with her diet and shed over 3 stone!*

Carole's after photo

Carole (CazStewart)

Age 45-54
Weight Lost 4st 2lb

Carole's hints and tips on how to lose weight by combining running and calorie counting.*

Therese 's after photo

Therese (Tess13)

Age 25-34
Weight Lost 4st 2lb

Therese has struggled with her weight after pregnancies. Weight Loss Resources has given her knowledge and put her in control of her eating habits.*

Amy's after photo

Amy (Amy12)

Age 45-54
Weight Lost 4st 2lb

Amy?s weight had yo-yoed in the past, but with the fear of being fat at 50 she has now gone on to lose over 4 stone with Weight Loss Resources.*

Sarah's after photo

Sarah (Aarayan)

Age 18-24
Weight Lost 4st

Read how Sarah has taken control of the calories in her diet and lost 4 stone in weight.*

Anthony's after photo

Anthony (AnthonyJGreen)

Age 45-54
Weight Lost 4st

Anthony found Weight Loss Resources perfect for logging his daily food intake and has led to him losing 4 stone in just 5 months.*

Martin's after photo

Martin (MartinK)

Age 25-34
Weight Lost 4st

Using Weight Loss Resources has taught Martin the calorie content of the food he is consuming and shown him ways to reduce his calorie intake.*

Jo's after photo

Jo (jNaden)

Age 25-34
Weight Lost 4st

Jo used exercise to make sure there were no forbidden foods when she was working to lose a massive 4 stone.*

Amanda's after photo

Amanda (Amandajh12)

Age 35-44
Weight Lost 4st

Amanda's weight loss was inspired by her approaching 40th birthday; in the space of a year Amanda lost 4 stone in weight and now feels like a new woman!*

Julie's after photo

Julie (ChappyLass)

Age 35-44
Weight Lost 4st

Julie wanted to feel good about herself and lose weight once and for all,see how her internet search changed her life in more ways than one…*

Start a Free Trial Today

Lots of people have achieved their weight loss success using the motivational tools, information and support that WLR has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.

Take our FREE trial »

* Note: The success stories published on Weight Loss Resources are written by WLR members, past and present, telling their own stories in their own words. As you will see if you read more than one or two of them, everyone's story is different and they have reached their success from a variety of starting points and lost weight at varying rates. Individual results may vary.

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Start a Free Trial Today

Lots of people have achieved their weight loss success using the motivational tools, information and support that WLR has to offer. You can keep an online food diary, track your weight loss and get support from other members. But don't take our word for it... take a free trial and see for yourself.

Take our FREE trial »

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