Beverley Age: 42 Height: 5' 4" Start Weight: 13st 3lb Weight Lost: 3st 3lb Turning her back on "crazy diets" Beverley has used WLR to improve her knowledge of food and lose 12 inches.

Fiona Age: 30 Height: 5' 7" Start Weight: 11st 11lb Weight Lost: 2st 11lb Fiona achieved her weight loss through exercise and healthy eating. Her story shows the benefits of exercising while losing weight. As she points out, "I was amazed by how much I could eat!"

Pete Age: 33 Height: 5' 8" Start Weight: 14st 5lb Weight Lost: 3st 1lb Pete's lost over 3 stone here's his motivational tips.

Sally Age: 36 Start Weight: 14st Weight Lost: 1st 13lb WLR's slimming tools and resources have enabled Sally to take control - here's how she did it.

Sara Age: 28 Height: 5' 3" Start Weight: 9st 9lb Weight Lost: 13lb Sara's up-coming marriage provided the motivation she needed to lose a stone, here's how she did it.

Laura Age: 38 Height: 5' 7" Start Weight: 19st 11lb Weight Lost: 5st 3lb Laura found getting married a ‘licence to eat’. In 2000 she was diagnosed with having Hodgkin's Disease (cancer) and put on about six stones with the effects of steroid treatment. Her story proves you can lose weight when you’re on steroid medication.

Mary Age: 60 Start Weight: 17 stone Weight Lost: 7 stone 2½lb Mary's weight loss of over 5 stone is proof that special diets aren't necessary, here's her success story.

Steve Age: 46 Height: 5' 8" Start Weight: 14st 2lb Weight Lost: 2st 3lb Steve's story is an entertaining and inspiring read here's how he's lost 2 stone.

Rachael Age: 42 Height: 5' 2" Start Weight: 12st 8lb Weight Lost: 3st 10lb Rachael's continued to enjoy her favourite gin and tonic tipple whilst on her way to a 3 stone 10lbs weight loss. Here's her motivating story.

Alana Age: 22 Start Weight: 12st 2lb Weight Lost: 1st 1lb Alana shows her determination as she gets into shape for her wedding.

Amanda Age: 39 Height: 5' 1" Start Weight: 15st 4lb Weight Lost: 2st 11lb Fears about her health motivated Amanda to lose weight and adopt a healthy, balanced diet.

Beth Age: 31 Height: 5' 4" Start Weight: 10st 7lb Weight Lost: 1st 4lb Beth has trouble with weight loss as she’s a very fussy eater, here’s how she’s coping.

Daniela Age: 38 Height: 161 cm (5' 3") Start Weight: 87 kg (13st 10lb) Weight Lost: 15 kg (2st 6lb) High blood pressure running in the family motivated Daniela to get down to a healthy weight.

Eileen Age: 46 Height: 5' 2" Start Weight: 12st 3lb Weight Lost: 2st 10lb Eileen attributes her weight loss success to support and having access to the right information. Here's how she did it.

Emma Age: 23 Start Weight: 10st Weight Lost: 1st 5lbs Emma says she feels fantastic about her weight loss so far, and she's determined to lose those last 9lbs. Here's her story and top five tips for success.

Jane Age: 26 Height: 5' 6½" (½ inch very important!) Start Weight: 10st Weight Lost: 1st 1lb Jane’s weight was fine before she started ‘sitting in an office all day with a culture of bringing in chocs and sweets to share on a daily basis!’

Jenna Age: 37 Height: 5' 4" Start Weight: 11st 5lb Weight Lost: 1st 9lb Jenna tried quite a few different weight loss methods before she found WLR.

Karyn Age: 41 Height: 169cm Start Weight: 74.8kg Weight Lost: 11.2kg Immigrating to the UK was enough to send Karyn scuttling to the fridge - now she has been at her goal weight for a few months and feels in control.

Katie Age: 34 Start Weight: 13 stone 5lb Weight Lost: 2 stone 4lb Katie's lost two of the three stones she wants to lose, here's her success story so far.

Marguerite Age: 49 Height: 5' 3" Start Weight: 10st Weight Lost: 12½lb Marguerite's approaching milestone birthday gave her the motivation to lose weight. In her words, she "wasn't going to be fat and fifty".

Maureen Age: 54 Start Weight: 13 stone 4lb Weight Lost: 2 stone 3lb Maureen's story is a real inspiration. She has managed a weight loss of over 2 stone despite health problems.