Want to Lose Weight
By WLR Guest Dietitian
You want to lose weight, but are you ready? This quiz is a
sort of reality check for your mindset. Take a few moments to
find out your score, then use these strategies to beat problems
losing weight.
Answer TRUE or FALSE to the following statements:
Any score over 7 indicates that you have a positive and
realistic mindset towards weight control, and are more likely to
succeed long-term. In other words, your head is fairly straight.
If you scored less than 4, its probably not a good time to
start until you’ve had a rethink. Your answers also reflect
potential stumbling blocks to achieving your goals.
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