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Lose A Stone for Easter
A steady weight loss of 1-2lbs a week means you'll lose a stone in plenty of time for the warmer weather.
Easter Challenge
Join other Weight Loss Resources Members in a challenge to lose a stone by Easter (9-12 April)!
A leisurely pace of a pound a week will have you a stone leaner and lighter in time for Easter. You do not have to lose a stone in weight. Set a goal that is appropriate for you.
To join the challenge, start a free trial and post a message on the Easter Challenge 2004 message board - which is thriving with other members eager to succeed.
Oh, and don't forget to post details of your progress when you update your weight!
Possible weight loss by Easter (in lbs)
click here for kgs
| Rate of Loss / per week | ||||
|---|---|---|---|---|
| Start Date | ½lb | 1lb | 1½lb | 2lb |
| 5th January | 7 | 14 | 21 | 28 |
| 12th January | 6½ | 13 | 19½ | 26 |
| 19th January | 6 | 12 | 18 | 24 |
| 26th January | 5½ | 11 | 16½ | 22 |
| 2nd February | 5 | 10 | 15 | 20 |
| 9th February | 4½ | 9 | 13½ | 18 |
| 16th February | 4 | 8 | 12 | 16 |
| 23rd February | 3½ | 7 | 10½ | 14 |
| 1st March | 3 | 6 | 9 | 12 |
| 8th March | 2½ | 5 | 7½ | 10 |
| 15th March | 2 | 4 | 6 | 8 |
| 22nd March | 1½ | 3 | 4½ | 6 |
| 29th March | 1 | 2 | 3 | 4 |
| 5th April | ½ | 1 | 1½ | 2 |
Possible weight loss by Easter (in kgs)
| Rate of Loss / per week | ||||
|---|---|---|---|---|
| Start Date | ¼kg | ½kg | ¾kg | 1kg |
| 5th January | 3½ | 7 | 10½ | 14 |
| 12th January | 3¼ | 6½ | 9¾ | 13 |
| 19th January | 3 | 6 | 9 | 12 |
| 26th January | 2¾ | 5½ | 8¼ | 11 |
| 2nd February | 2½ | 5 | 7½ | 10 |
| 9th February | 2¼ | 4½ | 6¾ | 9 |
| 16th February | 2 | 4 | 6 | 8 |
| 23rd February | 1¾ | 3½ | 5¼ | 7 |
| 1st March | 1½ | 3 | 4½ | 6 |
| 8th March | 1¼ | 2½ | 3¾ | 5 |
| 15th March | 1 | 2 | 3 | 4 |
| 22nd March | ¾ | 1½ | 2¼ | 3 |
29th March |
½ |
1 |
1½ |
2 |
| 5th April | ¼ | ½ | ¾ | 1 |
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