The 7 Habits of Highly Effective Weight Loss Challenge
New Year resolution diets are notorious for being one-week-wonders, so we asked our experts for their advice on how people could avoid ‘January Diet Syndrome’ and successfully reach and maintain their weight loss goal in 2008. We wanted to come up with a way of making sure that all the essentials for long term weight loss success are taken into account.
The 7 Habits of Highly Effective Weight Loss Challenge is the result.
A 7-week challenge, with an interactive calendar, that introduces the essential habits for effective weight loss one small and simple step at a time.
Taking part in the challenge helps you develop the 7 habits in an easy, fun and supported way. As an extra incentive, WLR stars are awarded for completing the challenge and for increasing your score in the challenge quiz.
To take part in the challenge simply start a free trial and access your personal 7 habits challenge calendar.
Start the 7 habits weight loss challenge
by beginning a free trial and accessing your personal 7 Habits Challenge Calendar. Try it Free for 24 hours.
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Start the 7 habits weight loss challenge
by beginning a free trial
and accessing your personal 7 Habits Challenge Calendar.
Try it Free for 24 hours.
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Weight Loss Resources
