In time for Christmas, you could be looking great and feeling fabulous, up to 2 dress sizes smaller, up to 2 stone lighter and with the confidence to be the life and soul of the party!

How Soon Could You Drop a Dress Size?

Your Current Dress Size

Your Goal Dress Size

Please select your dress sizes and see how soon you could be in that Little Black Dress!

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What is the Little Black Dress Challenge?

The LBD Challenge is a 6-12 week plan of activities designed to boost your motivation, keep you focussed, help you lose weight and drop dress sizes... in time for the Christmas celebrations.

Take the LBD Challenge

Drop up to 2 Dress Sizes for Christmas

Lose up to 2 Stone for Christmas

Get entered into the prize draw

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How Does The Little Black Dress Challenge Work?

Choose your challenge tasks to complete each week. You can do a new tasks each week, or repeat ones you have done before.

Fill in Your Daily Food Diary

... double your success

Share Your Christmas Look

... inspire yourself to succeed

Stay Within Your Weekly Calorie Quota

... and lose weight!

I DID IT.

... one small thing you can do every day

30 - 45 mins Toning Exercises in a Week

... tone up those wobbly bits!

Eat Your
5 - A - Day

... get a healthy glow

Drink Water before meals

... boost your weight loss

Fill in your Journal Every Day

... identify things that trip you up

 

Post on the Challenge Board

... tap into support

90 - 150 mins Aerobic Exercise in a Week

... get fit and burn calories

 

Each week choose the tasks which inspire or challenge you the most.

Complete your chosen tasks to earn decorations for your Challenge tree.

Collect decorations on your tree to be entered into the Little Black Dress Challenge prize draw!

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Join Weight Loss Resources and Take the Little Black Dress Challenge

Once you're logged in - click on the Challenge tab to get started. Don't forget to check out the Christmas Challenge message board.

24 hour Trial
Membership
FREE*

Start Now

1 Monthly
Membership
just £9.95

Join Now

View starter pack

3 Monthly
Membership
£26.85 (save 10%)

Join Now

View starter pack

6 Monthly
Membership
£47.70 (save 20%)

Join Now

View starter pack

12 Monthly
Membership
£83.40 (save 30%)

Join Now

View starter pack

*Our 24 hour trial membership is genuinely free - no credit card details required

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These Members Did It...

"What a successful challenge it has been for me. Over the 10 week period I have lost 15.5lbs, an average rate of loss of 1.55lbs a week ... and I have dropped a dress size"
Frances

"Completed the challenge today!! 2 stones lighter and feeling good!!"
David

"I am in my party dress, 8 weeks into the Challenge. I get to wear it to a party with some friends who haven't seen me in ages! Very excited."
Charlotte

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Little Black Dress / Dinner Jacket Challenge Prizes

First Prize - £250 worth of vouchers

5 x Runners Up Prize - £100 worth of vouchers

The vouchers can be for your choice of any high street retailer who provides gift vouchers and individual prizes can be split between retailers.

How Do I Qualify for the Prize Draw?

1. Join the Challenge

2. Complete at least 12 tasks, maximum two per week, before 31st December 2017.

3. Get at least 13 decorations for your tree. (Remember you get your first decoration for starting the challenge).

Little Black Dress Challenge Terms and Conditions

  • WLR employees and their families are not eligible for the draw.
  • The draw will be made by an independent person in January 2018.
  • We will publish the results of the draw in January 2018.
  • You must be a full member of WLR to complete this Challenge.
  • You need to have joined the Challenge by Midnight Friday 20th November 2017 to give yourself enough time to complete 12 tasks.
  • You need to do at least 12 tasks to complete the challenge.
  • You can either choose different task(s) each week or concentrate on the task(s) which inspire you the most.
  • The weeks in which you complete tasks do not have to be consecutive.
  • Each time you complete a task for a week, claim a decoration for your tree.
  • You have until midnight on the 31st December to add your final decoration to the tree and click 'Save'.
  • All members with at least 13 decorations on their tree by midnight on 31st December will be included in the prize draw.
  • Little Black Dress Challenge (for women) and Dinner Jacket Challenge (for men) are part of the same challenge. There will be one prize draw for all those who qualify.

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Join Weight Loss Resources and Take the Little Black Dress Challenge

Once you're logged in - click on the Challenge tab to get started.

24 hour Trial
Membership
FREE*

Start Now

1 Monthly
Membership
just £9.95

Join Now

View starter pack

3 Monthly
Membership
£26.85 (save 10%)

Join Now

View starter pack

6 Monthly
Membership
£47.70 (save 20%)

Join Now

View starter pack

12 Monthly
Membership
£83.40 (save 30%)

Join Now

View starter pack

*Our 24 hour trial membership is genuinely free - no credit card details required

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