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Best of the Boards:
Success
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One month and a stone gone!
YAY!
That was my first milestone. I'm so pleased, this is really
working for me. I've lost a bit more than I should, but it will
be because of all the exercise that I simply wasn't doing
before. I'm feeling better already, and hope this is an
encouragment for anyone new who reads this.
Thanks for all the help and support you guys have given me
and good luck to everyone!!
TAZ
That's brilliant very well done, exercise really does make a
difference.
ANNIE B
Fantastic result Taz! You are doing amazingly well!
RACHAEL REYNOLDS
Great News!. I am hoping the exercise will make the
difference too. Doesn't it feel good to set a goal AND achieve
it?! This is certainly encouragement for me too....
LUPILIZZY
Hope I'm posting a similar message in 4 weeks time!
Well done, that's really good news
PHIZZ
Well done Pam!!!!!
I agree with the exercise - makes you feel good and gains you
loads more cals.
STEVE62
It works, it really works!!
Hi All,
Just a quick message to say I weighed myself today
and I have now lost 10lbs!!!! I am so chuffed and also no longer
obese haha.
Thanks to all of you for your support!
QUEENIE24UK
Well done. It’s an inspiration for everyone and obviously
great news for you!
EMILY23
Looking forward to joining you in the 'not obese' club! You
will no doubt be in skinnyminny club by then - but keep on trail
blazing for me!
WAy to go!
ANITA
Great job!
BEERMATT
Brilliant Elaine! Sooooo pleased for you! Keep up the good
work!
RACHAEL REYNOLDS
Well done Elaine It's great to be only 'overweight' isn't it.
lol
STEVE62
So so happy - have to share this with you
Morning all. Hope
you've had nice weekends. I am sooooo happy this morning I just
had to share why! (Bear with me - this may get rambly!)
1. I have lost another 2 lbs this week!
2. That means I have now reached my unofficial goal of
10st4lbs, which isn't my target but a significant milestone for
me. (It was the weight I was when I got married)
3. I saw lots of old friends yesterday who I haven't seen
since last November, and they were all stunned at how different
I look, and spent all day telling me how slim and healthy I
look! (I've lost 1st3lbs so far).
The biggest bit for me though, which is what I really wanted
to share with you, is how I've done it. For the last 2 weeks I
haven't particularly been trying. I've filled out my food diary,
but always after the event rather than trying to plan what cals
I could / couldn't have. Basically this really means that having
lost 2lbs a week for 2 weeks in a row that my body and head GET
IT! Without major thinking about it, I have still managed to not
really go over my weekly cals, I've done some exercise, and here
I am feeling very chuffed.
THIS SITE REALLY REALLY WORKS! I am now totally comfortable
that if I am unhappy or whatever I CAN go and have a tikka
massala, naan bread, pilau rice & 4 pints of lager on one day if
it helps. But as long as it really is a one off it doesn't
matter! I don't need to feel guilty about eating food, as long
as overall I'm healthy. This is such a step change in my
thinking and it's great! Have a great Monday everyone. Keep at
it - it really does make a difference!
CHRISHTA
Well done on making your target Chrishta! That's great!
RACHAEL REYNOLDS
Your so right, and well done xxxxxxxxx
RED234
Well done, so happy for you
CHRISTINE97
That is such encouragement for everyone, enjoy your new
style.
COSSETED
So so happy - have to share this with you
What a wonderful
posting for a Monday morning!!!
Very well done you .....jx
JESSIE M
Ahh you're mesaage brought a lump to my throat and tears to
my eyes. This is what we are all aiming for. As others have said
its great to start the week on a positive note.
A truly
inspirational post!
LUPILIZZY
Great to read such a positive message. I'm sure it will help
us all start the week off well!
And well done you - you've done
brilliantly!
ANGEL
Well done! It's lovely to read such a cheerful message on a
grey Monday morning. Sounds like you have a new way of life
rather than being on a diet, which should be much more
sustainable.
KAHUDSON
Brilliant! You deserve to be chuffed. You'll have to treat
yourself to something ;-)
WILFLEINSDORF
Well done, nothing better than seeing someone you haven’t for
ages and them telling you how great you look. Fantastic stuff!
CHARLOTTECM
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