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Best of the Boards

WLR's Message Boards get some wonderful posts; inspirational, supportive, practical and compassionate.

In Best of the Boards we aim to capture some of the most helpful and inspiring messages from WLR's forum.

Weight Loss

Diet is such a scary word

Old & new eating habits

Motivation

What was your last straw?

Why do you want to lose weight?

Meal Times

Exercise

Food

Grocery shopping essentials?

Eggs - it works!

Chocolate sin - yummy

Support

Feel like giving up

Crying over my keyboard

Success

One month and a stone gone!

It works, it really works

So, so happy - had to share

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Weight Loss Kit

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Suggested calorie requirements for average men is 2550

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Published: 22.09.2008

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2009 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.

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Published: 22.09.2008