skip to main content
Message Boards

Best of the Boards

WLR's Message Boards get some wonderful posts; inspirational, supportive, practical and compassionate.

In Best of the Boards we aim to capture some of the most helpful and inspiring messages from WLR's forum.

Weight Loss

Diet is such a scary word

Old & new eating habits

 

Motivation

What was your last straw?

Why do you want to lose weight?

 

Meal Times

Breakfast

Snacks

Lunch

Dinner

Alcohol

 

Exercise

Gym induction

So proud! Walked

DIY is V good

Exercise plans

 

Food

Grocery shopping essentials?

Eggs - it works!

Chocolate sin - yummy

 

Support

Feel like giving up

Crying over my keyboard

 

Success

One month and a stone gone!

It works, it really works

So, so happy - had to share

At Your Fingertips

Thousands of people have lost weight using the tools, information and advice in WLR, you can try it Free for 24 hours

Take our FREE trial »

Sponsored

At Your Fingertips

Thousands of people have lost weight using the tools, information and advice in WLR, you can try it Free for 24 hours

Take our FREE trial »

Lose a Stone for Summer Widget Top
Imperial | Metric

How Soon Could You Lose a Stone?


Calculate »

Lose a Stone for Summer Widget Bottom

Bestseller

Calorie, Carb & Fat Bible

The UK's most comprehensive calorie counter. Calories and fat per serving of each food alongside 100g values for calories, fat, protein, carbs and fibre - making it easy to compare. Easy to use listings with a separate Eating Out section.
Find Out More

Sponsored

If you enjoyed this article, try our fortnightly newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy