WLR Site Map – Diet
Diet
- The Fat Tax – Denmark introduces a tax on fat
- Myfitnesspal Online Calorie Counter and Calculator Diet Review
- What is the hCG diet? Weight Loss Resources Diet Review
- The hCG Diet and Weight Loss
- The Paleo Diet Review
- Jenny Craig UK Diet Review
- Jenny Craig Diet - Cost and FAQ
- New Weight Watchers Points System – ProPoints
- Sainsburys Diets Online diet report
- The ‘Clean Eating Diet’ and Weight Loss
- Review – The Dukan Diet Regime by Dr Pierre Dukan
- Slimming World Diet Review
- Slimming World Club Review
- The Maple Syrup Diet
- Diabetics at Earlier Risk of Heart Disease
- Diabetes Risk for Overweight and Under 40
- Cola Drinks and Osteoporosis Risk
- A Balanced Diet for Weight Loss
- Cabbage Soup Diet Report
- Carolyn’s Diet Diary
- Children’s Diet Under the Spotlight
- Children, Portion Size and Weight Control
- Diabetes Symptoms and Control
- Diet Pills Online Review
- Diet Plans for Calorie Control
- Diet Program Success
- Diet to Lower Cholesterol
- Dietitian’s Q and A
- Do Crash Diets Work?
- Drinking Too Much Water
- Eat to Beat High Cholesterol
- Glycaemic Index and Diabetes
- High Protein Diets and Appetite Control
- Kickstart Cereal Diet
- Men and Diets
- Reduce Diabetes Risk
- What Happens to my Body When . . .
Diet Advice
- How to Make a Salad
- Healthy Cooking Tips
- Alcohol in Your Diet
- After the After Photo
- Bloating Causes and Cures
- Coping with a Healthy Christmas
- Energy Foods
- Daily Fat Intake
- Healthy Steps
- How to Maintain Healthy Weight
- How to Start a Diet
- Learn to Dress
- Mind Maintenance
- PCOS and Diet
- PMS And Your Diet
- Starvation Dieting
Diet Tips
- Avoid Weight Gain Going on Holiday
- Barbecue Food
- Easy Diet Tips at Work
- Holiday Food
- Holiday Tips
- Holiday Drinking
- Diet Myths, Facts and Tips
- LBT Challenge Diet Tips
- Picnic Food
- Diet Tips For PMS
- Seven Deadly Diet Sins
- Travelling Tips
Diet Recipes
- Diet Recipe – Healthy Burger Recipe
- Diet Meals on a Budget
- Diet Pasta Recipes – Tomato Pasta Recipe
- Healthy Diet Meatloaf Recipe
- Pork and Bean Healthy Diet Soup Recipe
- Diet Spinach Omelette Recipe
- Diet Recipes – Vegetable Sauce Recipe
- Diet Recipe – Healthy Vegetable Soup
Fad Diets
- Fad Diets and Bad Habits – What They Do To You?
- … I Follow a Faddy Diet
- … I Give Up Meat
- … I Skip Breakfast
- … I Try Slimming Pills
- … I Cut Out Dairy Products
- … I Skip Meals When I’m Going Out Drinking
- … I Cut Out Carbs
- … I Drink Caffeine To Fill Me Up
Atkins Diet
- Atkins Diet Report
- The Atkins Lifestyle
- Atkins Law Suit
- Atkins Diet - A GP's View
- Is Atkins Diet Bad For You?
- Low Carb Diet Research Project
- Low Carb Diets and Link to Bowel Cancer
- Low Carb, High Protein Diets Increase the Risk of Death
- Low Carb Diet Warning
- Memory Side Effects of Low Carb Diets
- Atkins Diet Survey
- Atkins Diet Menu – Typical Day
- All New Atkins
Blood Group Diet
Cholesterol and Diets
Diet Bytes News
Diet Food Delivered
Detox Diets Report
eDiets Review
Eating Out on a Diet
- American and Mexican Food
- Chinese Food
- French Food
- Greek Food
- Indian Food
- Italian Food
- Spanish Food
- Thai Food
- UK Food
Fat Smash Diet
GI Diet Report
Grapefruit Diet
Healthy Heart Diet
- Does My Bum Look Big in This?
- A Caveman Diet
- Eating for a Healthy Heart Tips
- Eat Berries For A Healthy Diet
- Healthy Heart Tips
Healthy Diet
- What Is a Healthy Balanced Diet
- Healthy Diet Food – Fabulous Fish
- Iron Deficiency
- Iron Rich Food
- Healthy Diet Success Story
- Night Time Bingeing Caused By Fatty Diet?
- Seeing Red - Red Meat a Risk For Breast Cancer
High Fibre Diet Review
- Dietary Sources of Fibre
- High Fibre Diets and Digestion
- High Fibre Food
- High Fibre Plan Sample Menu
- Fibre Lowers Risk of Breast Cancer
Lighter Life Diet Review
Low Fat Diets Review
Meal Replacement Diet Review
Mediterranean Diet
Dieting For Men
- A Diet for Men
- Lifestyle Changes For Men's Health
- Diet and Prostate Cancer
- Men Motivated To Lose Weight For Work
Diet Plans
- 1100 Calorie Diet Plan
- 1250 Calorie Diet Plan
- 1400 Calorie Diet Plan
- 1500 Calorie Diet Plan
- 1600 Calorie Diet Plan
- 1750 Calorie Diet Plan
- Budget Diet Plan
- Diet For PMS
- 3 Week Summer Shorts Diet Plan
- Happy New You Diet Plan
- Happy New You Week 1
- Happy New You Week 2
- Happy New You Week 3
- Happy New You Week 4
- Happy New You Week 5
- Happy New You Week 6
- The Working Person's Diet Plan
Diet Reviews
- Tony Ferguson Diet
- The Eat Clean Diet by Tosca Reno
- The 'Clean Eating Diet' and Weight Loss
- Clean Eating Meal Plan
- Intermittent Fasting
- Big Fat Lies
- How to Get A Celeb’s Body
- What's The Big Diet Trend For 2009?
- The 7 Day GL Diet
- The Abs Diet
- The Amazing Adventures Of Diet Girl
- The Blowout Diet
- The Body Clock Diet
- The Cellulite Solution
- The Coconut Diet
- The CSIRO Total Wellbeing Diet
- The Curves Plan Diet
- Diet Book Reviews
- Eat Yourself Clever
- Fat Bloke Slims
- I Can Make You Thin
- The Flexitarian Diet
- The Hot Body Plan
- The GI Plan
- The GI Hip and Thigh Diet
- The Japan Diet
- The Lemon Juice Diet
- The Ultimate New York Body Plan
- The Metabolic Typing Diet
- The No Carbs After 5pm Diet
- The No Crave Diet
- PCOS Diet Book
- The Thyroid Diet
- The Sugar Addicts Diet
- The Traffic Light Diet
- The X Factor Diet
- The Waterfall Diet
- What Are You Really Eating?
- What's The Big Diet Trend For 2008
South Beach Diet Review
Diet Success Stories
- Rebecca’s Successful Diet After Pregnancy
- Ginny: Non-Diet Success Story
- Andy: Diet Success Story
- Dayle: Diet Success Story
- Leah: Diet Success Story
- Kate: Diet Success Story
- Jayne: Diet Success Story
- Samantha: Diet Success Story
- Becky: Diet Success Story
- Adele: Diet Success Story
- Amanda: Diet Success Story
- Ann: Diet Success Story
- Colin: Diet Success Story
- Dina: Diet Success Story
- Emma: Diet Success Story
- Emma's Wedding Success Story
- Gareth: Diet Success Story
- Gemma's Dieting Success Story
- Gill: Diet Success Story
- Gillian: Diet Success Story
- Heidi: Diet Success Story
- James: Diet Success Story
- Joanna Diet Success Story
- Katherine's Diet Success
- Katrina: Diet Success Story
- Laura: Diet Success Story
- Leigh: Diet Success Story
- Linda: Diet Success Story
- Mary: Diet Success Story
- Nola's Diet Success Story
- Phil's Diet Success Story
- Quentin: Diet Success Story
- 7 Stone Diet Succes Story
- Rob: Diet Success Story
- Sarah: Diet Success Story
- Teresa's Dieting Success Story
- Tracey's Diet Success Story
- Wendy: Diet Success Story
TV Reviews
- Biggest Loser
- Celebrity Fit Club
- Fat Nation
- Fit Street
- My Big Fat Diet Show
- Supersize vs Superskinny
Vegetarian Diet
- Lose Weight Vegetarian Style
- Nutritional Facts About Vegetarian Calorie Control
- Meat Free Cookery
- Vegetarian Balanced Diet Can Be As Good As a Meat-Based-Diet
- Vegetarianism and Nutrients
- Vegetarian Protein Needs
- Veganism and Wheat Intolerance
- More Information About Vegetarian Calorie Control
- Suggested Vegetarian Weight Loss Meal Plan
Weight Watchers
Zone Diet Report
Main Site Map
Weight Loss
Sam, 29 lost
8½ Stone with
Sam was 19st 12lb, now 12st 6lb
"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."
ADVERTISEMENT
ADVERTISEMENT
Try Weight Loss Resources for Free!
It takes just 2 minutes to get instant access to all our fantastic tools.
Genuinely free - no credit card details required
Email
Newsletter
The lastest slimming tips, special offers and healthy eating ideas straight to your inbox
Join Weight Loss Resources from just £6.95 per month!
- No sign up fee
- Fixed price for lifetime of membership
- See how we compare
Features and
Benefits of WLR
So what makes us different? How can you benefit from weight loss success and why are the Weight Loss Resources tools key to that success? Find Out
Benefits of MembershipWeight Loss
Resources Kit
All the tools, information and references 
you need to lose weight at your own pace, with your own diet, in your own home - view the Weight Loss Resources Kit.
Yes… You need to lose weight
Your weight is substantially above your healthy weight range
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”
Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is significantly above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) has truly been the best weight loss assistance I have ever had.”
Rachel (RunningRach) lost 7 stone with Weight Loss Resources
Yes… You need to lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
You should lose to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“(Weight Loss Resources) was just the resource I wanted!
I signed up for a free trial and bought a 6 month subscription the same day.”
Matt (BeerMatt) has lost 4st 10lb with Weight Loss Resources
Yes… You should lose weight
Your weight is above your healthy weight range.
You have a BMI of - a BMI of 20-25 is considered healthy.
Losing would put you in the middle of the healthy weight range for your height. Losing would be beneficial to your health and could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“The free trial tempted me to try and I've hardly gone a day since without visiting the site!”
Simon (SpyBey) has lost 3 stone with Weight Loss Resources
Maybe… Just a little
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“I took the free trial and that was me, it was fantastic just what I had been looking for.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
Maybe… maybe not!
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
However, you could lose up to and remain within your healthy weight range. Losing could make you look and feel better.
You could lose in weeks with Weight Loss Resources.
Our free trial will show you how…
It takes just 2 minutes to input your details and could well be the breakthrough you've been waiting for!
Start Your Free Trial Today »“Once I'd lost my first few pounds I felt fantastic, and my clothes started to fit with a little more ease.”
Emma (Emsy1981) lost 1st 5lb with Weight Loss Resources
No… You don't need to lose weight
Your weight is within your healthy weight range.
You have a BMI of - a BMI of 18.5-25 is categorised as healthy.
You should aim to maintain your current weight by eating a healthy, balanced diet.
You can see how healthy your diet is with Weight Loss Resources
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Fill in the food diary and analyse what you are putting into your mouth. You can learn a lot about healthy eating this way.”
Maria (EinsteinMC), Weight Loss Resources' member
No… You need to gain weight
Your weight is below your healthy weight range.
You have a BMI of - a BMI of less than 18.5 is categorized underweight.
You should not try to lose any weight, and putting on a few pounds may benefit your health.
You could use Weight Loss Resources to help you gain weight.
Our free trial will show you how…
It takes just 2 minutes to input your details and could be a real eye-opener!
Start Your Free Trial Today »“Blimey, this site has helped put my life back on track… I looked at the weight range for my height and settled on the lowest that was healthy… put the goal as maintaining that weight and off I went!”
Suzi (Whiskas) gained 2½ stone with Weight Loss Resources
The tools and information on the Weight Loss Resources site are intended as an
aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical
condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a
period of relative inactivity you should start very slowly and consult
your doctor if you experience any discomfort, distress or any other
symptoms. If you feel any discomfort or pain when you exercise, do not
continue. The tools and information on the Weight Loss Resources site are
not intended for women who are pregnant or breast-feeding, or for any
person under the age of 18.
Copyright © 2000-2012 Weight Loss Resources Ltd. All
product names, trademarks, registered trademarks, service marks or
registered service marks, mentioned throughout any part of the Weight Loss
Resources web site belong to their respective owners.
