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RECIPE COMPETITION WINNERS

Low Calorie Soups

Special Sandwich Recipes

Winning Barbecue Recipes

 

LOW CALORIE RECIPES

Cook Yourself Thin on C4

4 Flavoursome Fish Dishes

Low Calorie Ice Lollies

Low Calorie Main Meals

 

LOW FAT RECIPES

Low Fat Luxury

Firework Party Recipes

Low Fat Fish & Chips

3 for Chicken Breast

Low Fat Curries

Low Fat and Fruity

Low Fat Christmas Recipes

Low Fat Vegetarian Recipes

 

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WLR Recipe Database

 

Want to find a curry recipe with less than 500 calories, a low fat quick lunch or a pudding that won't pile on the pounds?

 

WLR's database has thousands of recipes to choose from, from quick and simple to a cordon bleu challenge.

 

You can search the recipe database by calorie, fat, fibre, protein or carb content. Find your favourite ingredients to make a low fat treat, or browse through recipe categories for inspiration. There's pasta dishes, vegetarian dishes, breakfasts, chicken dishes, sweet treats and cakes plus lots more.

 

All the recipes in the database give calories and full nutrition info per serving, so you can see exactly how good they are for you.

 

Best of all you can access the database free, for 24 hours - start a Free Trial Now.

 

 

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You can calorie count your own recipes with the Weight Loss Resources tools and databases

Simply input your ingredients and find out how many calories per serving - try it free

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2008 Edition

 

Calorie, Carb & Fat Bible 2007

Calorie and nutritional information for over 22,000 foods

 

 

Published: 20/12/2007

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