LOW FAT RECIPE FAVOURITES Soups Healthy Chicken Christmas Recipes Healthy Salads Fish & Chips Fresh Fruit Salads Vegetarian Alternatives   LOW FAT FOOD Chicken Tikka Masala Houmous Coleslaw Potato Salad   HEALTHY EATING Healthy Eating Basics Cholesterol Levels Healthy Living Quiz Low Fat Q & A   WLR FREE TRIAL WLR HOME SITE MAP	Low Fat Seasonal Winter Recipes   Treat yourself to some wholesome seasonal food which will kick away the winter blues and keep your taste buds fulfilled.   HelpTeam's Tracy has put together 4 low fat recipes for you to savour:   Winter Soup With only 176kcals per serving, this nutritious soup will fill you and warm you on these cold winters' days. Sea Bass with a Pesto Sauce Sea bass is best in winter months and can be poached, steamed, baked or cooked over coals. Fish Curry Use the versatile sea bass fish to make a tasty curry with a difference. Date and Walnut Cake Cake can fit into any weight loss plan. Tracy has made a tasty treat at 153kcals per serving. More Low Fat Recipes If you need ideas and inspiration for low fat recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. You'll find meals, snacks, sweets and savouries, low in fat, good to eat and easy to prepare. You can also calorie count your own recipes - simply find your ingredients in the Weight Loss Resources food database and the programme will tell you how many calories per serving. You can access the programme and databases free, for 24 hours.     Contact Us Free Trial Membership Newsletter Privacy Help Press Office Site Map	'I want this book to be all about enjoying food, reducing fat but still offering quick, tasty and substantial meals that are a pleasure to eat.' Ainsley Harriot Email this page Print this page You can calorie count your own low fat recipes with the Weight Loss Resources tools and databases Simply input your ingredients and find out how many calories per serving - try it free
Published: 20/12/2007

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