 |
|
|
|
|
Serves 4 | Prep
10mins
| Cooking 45mins
Chicken Noodle Soup
|
Noodles in soup is one of my
personal favourites. They're so simple to add, but make our
classic chicken soup so much more interesting!
Nutrition Information Per Serving
| 130 calories
| 1.7g fat
|
| 16.2g protein
| 11.6g carb
|
| 1.2g fibre
|
|
Ingredients
- 2 Chicken Stock Cubes
- 2 Pints Boiling Water
- 4 Small Skinless Chicken Breasts, Diced
- 1 Medium Onion, Sliced
- 10g Parsley
- 1 tsp Black Pepper, Freshly Ground
- 1 tsp Salt
- 85g Frozen Peas
- 150g Noodles, Egg, Thread
Method
- Make up the stock by crumbling the stock cubes into the
boiling water and stirring well. Put into a large pan and add
the chicken, onion and seasonings. Bring to the boil, reduce
heat, and simmer for 30-35 minutes (or until chicken pieces
are tender).
- Add the peas to the pan and simmer for a further 10
minutes.
- At the same time, cook the noodles as per the instructions
on the packet.
- Stir the noodles into the soup and serve.
Equipment Required
|
|
|
Sponsored LinksThe adverts below are not endorsed by weightlossresources
|
|
|
You can experiment with the ingredients of your own
recipes to make them lower in fat with the Weight
Loss Resources tools and databases

Simply input your ingredients and find out how many
fat grams per serving - try it free
Sponsored LinksThe adverts below are not endorsed by weightlossresources
|
|
|
Recipe Favourites
Low Fat Chicken Meals
Low Fat Chicken Recipes
Diet Chicken Soup Recipe
Low Calorie Main Meals
Low Calorie Fish Recipes
Calorie Controlled Diet Plans
1000 Calorie Diet Menu
Healthy Diet Food: Fab Fish
Healthy Eating Plan Basics
|
Published: 25.02.2010
|