Pear and Cinnamon Smoothie
by Amandine
The really simple combination of flavoursome pears, tangy lime juice and warming cinnamon - made this one of our favourite. Fresh, fruity and lovely.
Preparation Time: 5 mins
Recipe makes 4 small glasses
Ingredients
4 Pears
60ml Apple Juice
1 Lime
3 pinches Ground Cinnamon
(Cinnamon sticks and fresh mint to garnish)
Method
Peel and core the pears.
Squeeze the juice from the lime
Pop the prepared fruit and lime and apple juice into a blender/smoothie maker and whizz until smooth.
Pour into four glasses, ornate with some fresh mint and a cinnamon stick.
Nutrition Data per serving
| Calories (kcal) | 111.1 |
| Carbohydrate (g) | 26.2 |
| Protein (g) | 0.7 |
| Fat (g) | 0.5 |
| Fibre (g) | 4.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 2.9 |
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