Mid Morning Boost Smoothie
by Isla Cruden
A really colourful smoothie - bursting with fruit and full of taste. The sweetness of the blueberries and bananas really compliments the tang of the kiwi - truly delicious!
Preparation Time: 5 mins
This recipe makes 1 glass
Ingredients
1 Banana
1 Kiwi
75g Blueberries
5 Strawberries
100ml Pomegranate juice
Method
Peel the banana;
Halve and scoop out flesh from kiwi;
Remove stems from blueberries;
Hull the strawberries.
Pop all the fruit and pomegranate juice into a blender/smoothie maker and whizz til smooth.
Nutrition Data per serving
| Calories (kcal) | 310.1 |
| Carbohydrate (g) | 71.0 |
| Protein (g) | 4.8 |
| Fat (g) | 2.0 |
| Fibre (g) | 9.8 |
| Alcohol (g) | 0.0 |
| Fruit & Veg | 6.0 |
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