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Winning Smoothie Recipes

Details of Weight Loss Resources' lower calorie homemade smoothie recipe competition.

Smoothie Recipe Competition Winners

By WLR's Food Information Executive, Laurence Beeken

Why fit a smoothie into your diet?

We all know that smoothies are great for incorporating fruit and veg into your eating plans, plus they are a quick and convenient way to get a tasty meal.

Smoothies allow you to mix and match your favourite ingredients and help you find the right taste to fit in with your calorie controlled eating plans.

We asked you to send your favourite recipes in and here are the results.

Smoothie Recipe Competition Winners

Thank you to everyone who sent in their delicious smoothie recipes. After much deliberation we compiled a shortlist of 9 which were made, tasted and rated. Our tasting panel really enjoyed sampling this one and the winning recipe - was unanimously loved by all.

Winning Recipe: Brainy Bananas

Brainy Banana

Well done Nathalie Fortin-Robertson - a Kenwood Smoothie Juice Bar and a copy of the Innocent Smoothies Recipes Book is on its way to you!

Runners Up

But let's not forget the 5 runners up whose delicious smoothie recipes win them each a copy of the Innocent Smoothies Recipes Book

Mid Morning Boost    Smoothie

Mid Morning Boost

by Isla Cruden

Mango Moment

A Mango Moment

by Nicola Watson

Pear and Cinnamon

Pear and Cinnamon

by Amandine

Kiwi, Mango and   Coconut

Tropical Kiwi, Mango and Coconut

by Hilary Wardle

Ginger that Mango

Ginger that Mango

by Lifeisgood

On the Shortlist

Black Forest Gateau

Black Forest Gateau

by Somebody

Summer Berry Breakfast

Summer Berry Breakfast

by Supafi

Calypso Smoothie

Calypso Smoothie

by Fran Allison

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Sam, 29 lost
8½ Stone with

Weight Loss Resources.co.uk

Sam's Photo

Sam was 19st 12lb, now 12st 6lb

"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."

Sam's Story

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Healthy Food and Cooking

Innocent Smoothie Recipe Book

Full of delicious fruit smoothie recipes, a few thickies, some juices and a dash of fun. Innocent Smoothie Recipe Book

Yes… You need to lose weight

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Yes… You need to lose weight

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Yes… You need to lose weight

Your weight is above your healthy weight range.

You have a BMI of - a BMI of 20-25 is considered healthy.

You should lose  to be within the healthy weight range for your height. Losing would also be beneficial to your health and could make you look and feel better.

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