Diet Smoothie Recipe – Calories in tropical summer smoothie.
Low calorie smoothies can help your weight loss when used as part of your healthy diet. Take a look at the calories in our diet smoothie.
Low Fat Tropical Fruit Smoothie Recipe
By WLR's Food Information Executive, Laurence Beeken
If you are looking for a healthy diet smoothie, then the calories in our Tropical shake can fit into your diet. Low in fat and high in taste, our Summer Smoothie recipe helps you count calories.
We’ve taken mango, banana and cranberry juice and blended them with peach yoghurt to make this low calorie diet smoothie a tropical treat.
See more information on the calories in different smoothie ingredients
Ingredients
- 1 Mango/207g Mango, Ripe, Raw, Without Peel & Stone, Flesh Only, Average
- 1 Sm/95g Banana, Raw, Flesh Only, Average
- 1 Serving/100g Yoghurt, Peach, Low Fat, Average
- 200ml Juice, Cranberry, Low Sugar, Average
Preparation
Prepare the mango, peel and remove the stone.
Method
Place all ingredients in a blender and process to desired consistency.
Pour into a glass and enjoy.
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Full of delicious fruit smoothie recipes, a few thickies, some juices and a dash of fun. Innocent Smoothie Recipe Book
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