Warming Breakfast Salad
A brilliant way to start the day, this poached egg salad will satisfy you until lunchtime. Ready in 10 minutes and only 160 calories!
Ingredients
- 150g Baby Leaf Spinach
- 1 Medium Egg
- 2 Medium Tomatoes
- 2 Slices Extra Lean Ham
Method
- Rinse spinach and leave to drain.
- Turn on grill.
- Bring pan of water to boil and poach egg.
- Slice tomatoes in half and place under grill.
- While egg and tomatoes are cooking, slice ham to your preference.
- Arrange spinach leaves on plate, and sprinkle chopped ham on top.
- Place cooked egg and tomatoes on bed of spinach and enjoy!
Recipe and picture adapted from Super Salads by Michael van Straten.
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Sam, 29 lost
8½ Stone with
Sam was 19st 12lb, now 12st 6lb
"Going from XXL and 44" waist to M and 32" waist is really, really satisfying."
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