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Chicken Breast Recipes
Skinless chicken breast is a good source of protein, which is
also low in fat... Yet plain old chicken breast fillets can soon
become dull, and dry...
This month, we bring you 3 healthy chicken breast recipes - each with
a Chinese twist. Based around the Sharwood's Stir Fry Sauce range
(available in most supermarkets!) they're all quick and easy to
prepare - and guaranteed to pep up your diet.
Each recipe is ready in 15-30 minutes, low in fat, and under 400
calories a serving.
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Chunks of chicken, courgette, peppers and mushrooms
threaded onto skewers and coated in Sharwood's Chinese Yellow Bean
Sauce, grilled and served on a bed of spicy noodles.
Delicious! |
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Stir fried chicken with fresh spring vegetables cooked in
Sharwood's Black Bean Sauce - served with noodles. Quick and extremely
easy... Plus one serving provides 1.6 portions of your 5-a-day fruit
and veg quota!
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A lower fat alternative to Duck Pancakes, our quick and tasty
chicken ones can be served as a midday snack or accompanied with our
Vegetable Chow Mein to make a healthy main meal... Mmm! |
More Healthy Diet Recipes
If you need ideas and inspiration for low fat recipes
that taste good and fill you up, take a peek into the Weight
Loss Resources databases. You'll find meals, snacks, sweets and
savouries, low in calories, good to eat and easy to prepare. You
can also create your own diet recipes - simply find your
ingredients in the Weight Loss Resources food database and the
programme will tell you how many calories per serving. You can
access the programme and
databases free, for 24 hours.
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