Low Fat Christmas Pudding
Serves 10 | Prep 20 min | Cook 20 min
Nutrition Information Per Serving
| Calories (kcal) | 219.6 |
|---|---|
| Carbohydrate (g) | 42.7 |
| Protein | 3.7 |
| Fat (g) | 1.6 |
| Fibre (g) | 1.8 |
Enjoy a portion of Christmas pudding without worrying about how much fat it contains.
Ingredients
- 75g Currants, Average
- 75g Sultanas, Co-Op*
- 115g Raisins, Seedless, Average
- 50ml Brandy, 37.5% Volume
- 75g Cherries, Glace, Average
- 75g Flour, White, Self Raising, Average
- ½ Tsp/1½g Cinnamon, Powder
- 50g Breadcrumbs, Average
- 50g Sugar, Light Muscovado, Sainsbury's*
- 1 Tsp/2g Lemon, Peel, Raw
- 1 Tsp/2g Oranges, Peel, Raw
- 115g Apples, Sliced, Average
- 115g Carrots, Grated, Asda*
- 1 Tbsp/10ml Juice, Lemon, Fresh
- 2 Egg/112g Eggs, Medium, Average
- 60ml Milk, Skimmed, Average
- 2 Tbsp/40g Molasses, Average
- 60ml Brandy, 37.5% Volume
Method
- First of all soak the dried fruit in the brandy overnight.
- Shake the cherries in the flour and add mixed spice, cinnamon, breadcrumbs, sugar and gravy browning.
- Mix in the grated zest, apple and carrot along with the lemon juice. Add the soaked fruit.
- Beat the eggs with the milk and molasses, slowly add to the mixture, stirring well. Mix gently but thoroughly.
- Place in a 1.2 litre ovenproof dish. If you wish to microwave the pudding, place an upturned plate over the dish and microwave on high for 5 minutes. Leave to stand for 5 minutes, then microwave for a further 5 minutes. if you wish to steam the pudding, cover with foil or pudding cloth, and then steam gently for 3hours.
- Once cooked allow to cool and then wrap in foil and leave in a cool dry place until required.
- Before reheating, prick the pudding several times and pour some more brandy over the top. Steam for 1-2 hours or microwave on high for 10 minutes
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