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You can use the tools in WLR to calorie count your favourite recipes, or create your own low calorie versions. Simply input your ingredients to find out how many calories per serving . . .

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Low Calorie Main Meal Recipes

These 3 low calorie meals make the most of Autumn veggies. Quick and easy to make, they don't taste like diet food. Try these low calorie recipes to give your taste buds a treat.

Low calorie main meals

3 Main Meals for Under 350 Calories

With the last of the Summer's produce and the first of the Winter's harvest all available fresh in the shops, now is the time to enjoy them at their best.

Make the most of the abundance of Autumnal vegetables available during September with our three tasty low calorie main meals. Each of our recipes is based on a mouth-watering combination of roasted Mediterranean vegetables - and all three are under 350 calories a serving!

Try our three tasty dishes:

Vegetable Lasagne

Roasted Vegetable Lasagne

A tasty alternative to the traditional, our roasted vegetable lasagne is so deliciously tasty, you won't believe it's only 350 calories a serving!

Vegetable Fajitas

Vegetable & Turkey Fajitas

A tasty dish that's quick to prepare, our vegetable and turkey fajitas make a great mid week low calorie meal. Make them without the turkey for a tasty vegetarian alternative!

Tuna Medley

Tuna Medley with Roasted Vegetables

This low calorie recipe comes from WLR member, Fiona J. If you like a bit of zing in your dinner, this one's for you.

More Low Calorie Recipes

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If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. You'll find meals, snacks, sweets and savouries, low in calories, good to eat and easy to prepare. You can also calorie count your own recipes - simply find your ingredients in the Weight Loss Resources food database and the programme will tell you how many calories per serving. You can access the programme and databases free, for 24 hours.

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You can use the tools in WLR to calorie count your favourite recipes, or create your own low calorie versions. Simply input your ingredients to find out how many calories per serving.
You can try the tools free for 24 hours.

Healthy Eating Cookbooks

Low Fat Meals in Minutes

'I want this book to be all about enjoying food, reducing fat
but still offering quick, tasty and substantial meals that are
a pleasure to eat.' Ainsley Harriot - Low Fat Meals

Created: 01.09.03 | Updated: 04.08.09