Find Recipes and Create Your Own

You can use the tools in WLR to find delicious recipes, or create your own low calorie versions. Simply input your ingredients to find out how many calories per serving . . .

Free Trial

Take a Free Trial

Try Weight Loss Resources

WLR's Online Food and Exercise diaries can help you lose weight. Try it free for 24 hours.

Weight Loss Guaranteed

Think Easter, Think Eggs

WLR have come up with three quick, tasty and nutritious breakfast recipes focusing on eggs.

Low Calorie Egg Breakfast Recipes

Boiled EggBoiled Egg and Marmite Soldiers

A quick and simple breakfast - boiled eggs really fill you up. Try these tasty marmite soldiers for a new twist to an old favourite. I make mine from Nimble bread - as it toasts really crunchy and is just the right size for dipping!

Bacon Egg MuffinBacon and Egg Breakfast Muffin

These bacon and egg muffins make a great weekend breakfast. Using lean bacon, wholemeal muffins and low fat cheese slices they are lower in fat and higher in fibre and than a McMuffin - yet still hit with the kids!

Scrambled Egg PittaScrambled Egg and Salsa Pitta Pockets

A quick breakfast recipe with a spicy kick. It's the hot salsa which really makes these scrambled eggs. Extremely satisfying it would also make a great brunch or light lunch.

Start a Free Trial Today

Free Trial

You can calorie count your own recipes with the Weight Loss Resources tools and databases. Simply input your ingredients and find out how many calories per serving… Try it free for 24 hours.

More Low Calorie Recipes

If you need ideas and inspiration for low calorie recipes that taste good and fill you up, take a peek into the Weight Loss Resources databases. You'll find meals, snacks, sweets and savouries, low in calories, good to eat and easy to prepare. You can also calorie count your own recipes - simply find your ingredients in the Weight Loss Resources food database and the programme will tell you how many calories per serving. You can access the programme and databases free, for 24 hours.

Back to top | WEIGHT LOSS

Sponsored Links

The adverts below are not endorsed by Weight Loss Resources

Start a Free Trial Today

You can calorie count your own recipes with the Weight Loss Resources tools and databases. Simply input your ingredients and find out how many calories per serving…
Try it free for 24 hours.

Look Up Your Recipe Ingredients

Calorie, Carb and Fat Bible

Calories in over 22,000 UK foods at your fingertips The Calorie Carb and Fat Bible

Food Diaries and Logs

Food and Exercise Diary

Calculate your daily calorie allowance, record your food and exercise calories and log your weekly progress with the Food and Exercise Daily Diary

Created: 01.04.07 | Updated: 08.03.10