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Olive Oil


Olive oil has been used in Mediterranean diets for hundreds of years, the message is now spreading to the rest of the world.


Olive Oil is high in mono-unsaturated fat which helps the body to fight coronary heart diseases.


It is a healthy alternative to butter when cooking or coating foods. Use it as seasoning, drizzle it over dishes or as a salad dressing.

 

 

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Published: 20.12.2007