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Mango


More mangoes are eaten all over the world than any other fruit! A delicious fruit, mangoes are good for you, full of vitamins , minerals and anti-oxidants. High in fibre, mangoes are low in calories and should form a part of your healthy diet. Give mangoes a try!

 

1 slice/40g Mango:
22.8 kcal, 0.3g prot, 5.6g carb, 0.1g fat, 1.0g fibre

 

 

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2008 Edition

 

Calorie, Carb & Fat Bible 2007

Calorie and nutritional information for over 22,000 foods

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Published: 20/12/2007

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