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dietandfitnessmonthly

Diet and Fitness Monthly Newsletter July 2009

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Hi,
What a newsletter we have for you this time! The Summer holidays are fast approaching and we all know what that means – beaches, bikinis and suncream! Is your body beach ready? If not, don’t worry – WLR to the rescue!

We are launching a fantastic new challenge with brilliant food plans and specially devised exercise plans to get you slim and toned in time for your holiday. Plus there’s a chance of winning some great health and fitness related prizes. Give your weight loss a boost and start your holiday countdown with WLR’s Holiday Countdown Challenge today!

Good luck!

Pat

Get a Beach Body for Your Hols

WLR dietitian, Juliette Kellow BSc RD has come up with fantastic new challenge designed to help you get in shape in time for your holiday. Use her diet and exercise plans to boost your weight loss and start your Holiday Countdown now!

WLR’s ‘Biggest Losers’

Since she has lost a massive 9 stone 9lbs, slipping her new slim body into size 12 jeans still makes Angie (aka ANGEDOYLE) cry and Mike (aka MIKEY) managed to shrink his waist by 12” to get his zest for life back! He has off loaded over 5 stone in weight and has rediscovered his love of dancing. Read how these two inspirations have become WLR’s ‘Biggest Losers’.

Alli Hits the Shops

Now available over the counter, Alli has been hailed as the new wonder weight loss aid but, does it really help to shift those pounds? Check out our dietitian’s report and review.

Have Your Own Home Health Spa

According to new reports in our newspapers, the ‘Staycation’ is the new ‘Vacation’ thanks to the credit crunch. More people are staying at home instead of going away for a holiday so, what to do when you’re at home? Why not set up a Spa at home get the girls round and pamper yourselves for the day?

Men Have Weight Worries Too

New research has discovered that a massive 675,000 men in this country suffer from an eating disorder proving that weight worries are not exclusive to the female of the species. WLR investigates.

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

29 Metro Centre
Welbeck Road
Woodston
Peterborough
PE2 7U

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