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Diet and Fitness Monthly Newsletter May 2008

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Hi,
Trying to juggle weight loss plans around a busy working life can be a challenge. WLR is on hand with some sound advice from Dietitian, Juliette Kellow BSc RD and an eating plan designed specifically for people who work all day.
The Tried and Tasted Team, who claim to work all day, give you their verdict on some low calorie wraps if you are looking for lunch to buy. Best wishes, Pat

Lighter Life – Unpleasant Side Effects

WLR’s Dietitian gives an update on the Lighterlife meal replacement plan after the BBC East’s Inside Out programme reports on possible unpleasant side effects.

Kick the Weight Off
From leading a sedentary lifestyle and constantly overeating, Sarah kicked off 4 stone in weight by discovering a passion for kickboxing. With her fantastic new body, Sarah now competes in Muay Thai professionally.

Lose Weight without exercising
An ankle injury left Linz immobile. Using WLR, she has lost over 3stone in weight and shown it is possible to lose weight without exercising.

Tried and Tasted: Low Calorie Wraps
The WLR Tried and Tasted Team were on a mission to find the tastiest, low calorie wraps to liven up your lunchbox.

Food In Season - WLR’s Tracy highlights the benefits of adding Spinach to your diet and gives you some recipes to try.

Walks, Runs and Cycles
There are plenty of opportunities scheduled this month to give your bones a workout at a speed to suit you – have alook at our Running, Walking and Cycling events

Our brand new DietandFitness Catalogue is available bursting with equipment that fits into your space and time. For your free catalogue, click,
http://www.dietandfitnessresources.co.uk/home/catalogue.htm

Diet and Fitness Monthly

is published once a month by www.weightlossresources.co.uk and www.dietandfitnessresources.co.uk. If you have been forwarded this newsletter and would like to receive your own copy in future please click here to subscribe.

Pat Wilson
Member Services Manager

pat@weightlossresources.co.uk www.weightlossresources.co.uk

Tel: 01733 345592

Metro Centre

Woodston

Peterborough

PE2 7UH

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DFM brings you in-depth reports and the latest news from the world of diet and fitness. With regular contributions from top dietitians Juliette Kellow and Lyndel Costain, plans, how to articles, tips and success stories.

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